So @runhappy37 and I do our healthy meal plan throughout the week and our jobs require us to be on our feet for long periods of time so our weekday workouts are minimal. Our weekend workouts are where we have the time to put our real effort in, it is 4 days of workouts. But weekends are also our meal cheat days so we can get restuarant food or fast food, but always after a good workout. Today's cheat meal brought to you by IHOP! #APassportWorksForID #IsntItTheINTERNATIONALHouseOfPancakes #ChadDaniels #Thor #MightyThorUSMC #MightyThor #ValkyireQueenOfMyNewAsgard #Survivor #SecondChances #Motivation #Dedication #LiveAGoodLife #AmericanPride #Marine #SemperFi #Army #Infantry #FollowMe #BeardedViking #Vikings #Valkyries #Warrior https://www.instagram.com/p/BxoCBizHoCn/?igshid=1vd952jcplf12
