These cauliflower balls made in the air fryer are tasty and good for you. They're great as a snack or starter!
Ingredients: 1 medium cauliflower head, cut into florets. 1/2 cup breadcrumbs. 1/4 cup grated Parmesan cheese. 1/4 cup finely chopped fresh parsley. 1/4 cup grated mozzarella cheese. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. Salt and pepper to taste. 2 eggs, beaten.
Instructions: In a food processor, pulse the cauliflower florets until they resemble fine crumbs. In a mixing bowl, combine the cauliflower crumbs, breadcrumbs, Parmesan cheese, parsley, mozzarella cheese, garlic powder, onion powder, salt, and pepper. Stir in the beaten eggs to form a mixture that can be shaped into balls. Preheat your air fryer to 375F 190C. Form the cauliflower mixture into small balls, about 1 inch in diameter, and place them on a parchment-lined tray. Arrange the cauliflower balls in the air fryer basket in a single layer, leaving some space between each. Air fry for 12-15 minutes, turning them halfway through, or until they are golden brown and crispy. Serve hot with your favorite dipping sauce.
Prep Time: 15 minutes
Cook Time: 15 minutes
mandala art by ilka
















