#caseinate

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3 Key Ingredients to Watch For In Your Health Products

Health Products That Are Actually Good for You!

Ingredients in our health food are not as healthy as you think they might be.  These foods are portrayed as Health products.  And they use this phrase as another way for the food industry to add these ingredients to aid in getting you addicted to the product.

A conglomerate of foods that look good for you, but are they?

Sugar and/or HFCS (high fructose corn syrup) are a big player in getting people addicted to the sweetness of food. Along with many other foods preservatives.  If you have a hard time selecting what is good and what is bad, remember that PRESERVATIVES are bad for you no matter how you package them up.

Sugar from things like fruit, vegetables, and ground-based foods are not addictive.  HFCS has been verified as having a key hand in the spike in the number of people having type 2 diabetes – cancer, MS, and other organ-based diseases. However, there is a way to reverse these diseases.

Dangerous Ingredients in Health Products Using Weight Loss Shakes

There are a few companies out there that have health products that you can use to lose weight and also get all the nutrition you need for your daily diet.  However, most of the shakes are not healthy.  If you just read the labels on your food, you’ll discover dangerous ingredients in health products such as in your protein shakes, energy drinks, and even in the flavored bottled water we drink for the taste of it.

Here are some examples of ingredients to aviod.  I’m sure there are more but these are the biggest offenders.

Maltodextrin

Caseinate

Lecithin

any Isolate

If the “health food” has any of these types of ingredients – run away from these so-called “health products” as fast as you can.

These ingredient types have been known to cause many different types of ailments such as headaches, migraines, blurry vision, achy joints.  The other ingredient that is very prevalent in today’s shakes and is bad for you in 99/100 times.

All of these products listed above are not in the 7.2 shakes.  They are vegan and healthy for you.

If you’re ready to try a new shake that will make a huge difference in your workout routine and daily life.  I completely recommend this shake.  It’s great for diabetics and those with food allergies as well.

Health Product Watch: SOY!

The reason this one is bad is simply due it being modified.  GMO’s are ruining our food supply these days – but that’s another rant that I’ll get to in another blog post!

I’ve found a couple good shakes that are also safe for you to take.  One of them is made by a company named Seacret.  The reason I love these shakes is simply that they use all organic ingredients and the sweetened by a berry from India.  Gluten Free, Soy Free, Dairy Free.  Perfect for people who have food allergies or just want to get healthy and in shape!

So with that, I’d like to tell you how valued you are and that you can be the one to tell others about these healthy options.  If you are on a budget, you can refer 3 and get your shakes for free – so there is really no excuse not to get healthy.  These shakes come in vanilla and chocolate in a tub (see picture).

The health products in America have such a loose set of rules to live up to that most of our health products are in some way – detrimental to our health.  So that’s why I started looking for a company that did health products for people who want to get into shape and also is able to treat any ailments that they may have without needing to go to the doctor.

So take that first step to getting healthy!

 Watch What’s In Your Health Foods.

New Post has been published on https://jonmccaw.com/3-key-ingredients-health-products/

3 Key Ingredients to Watch For In Your Health Products

Health Products That Are Actually Good for You!

Ingredients in our health food are not as healthy as you think they might be.  These foods are portrayed as Health products.  And they use this phrase as another way for the food industry to add these ingredients to aid in getting you addicted to the product.

A conglomerate of foods that look good for you, but are they?

Sugar and/or HFCS (high fructose corn syrup) are a big player in getting people addicted to the sweetness of food. Along with many other foods preservatives.  If you have a hard time selecting what is good and what is bad, remember that PRESERVATIVES are bad for you no matter how you package them up.

Sugar from things like fruit, vegetables, and ground-based foods are not addictive.  HFCS has been verified as having a key hand in the spike in the number of people having type 2 diabetes – cancer, MS, and other organ-based diseases. However, there is a way to reverse these diseases.

Dangerous Ingredients in Health Products Using Weight Loss Shakes

There are a few companies out there that have health products that you can use to lose weight and also get all the nutrition you need for your daily diet.  However, most of the shakes are not healthy.  If you just read the labels on your food, you’ll discover dangerous ingredients in health products such as in your protein shakes, energy drinks, and even in the flavored bottled water we drink for the taste of it.

Here are some examples of ingredients to aviod.  I’m sure there are more but these are the biggest offenders.

Maltodextrin

Caseinate

Lecithin

any Isolate

If the “health food” has any of these types of ingredients – run away from these so-called “health products” as fast as you can.

These ingredient types have been known to cause many different types of ailments such as headaches, migraines, blurry vision, achy joints.  The other ingredient that is very prevalent in today’s shakes and is bad for you in 99/100 times.

All of these products listed above are not in the 7.2 shakes.  They are vegan and healthy for you.

If you’re ready to try a new shake that will make a huge difference in your workout routine and daily life.  I completely recommend this shake.  It’s great for diabetics and those with food allergies as well.

Health Product Watch: SOY!

The reason this one is bad is simply due it being modified.  GMO’s are ruining our food supply these days – but that’s another rant that I’ll get to in another blog post!

I’ve found a couple good shakes that are also safe for you to take.  One of them is made by a company named Seacret.  The reason I love these shakes is simply that they use all organic ingredients and the sweetened by a berry from India.  Gluten Free, Soy Free, Dairy Free.  Perfect for people who have food allergies or just want to get healthy and in shape!

So with that, I’d like to tell you how valued you are and that you can be the one to tell others about these healthy options.  If you are on a budget, you can refer 3 and get your shakes for free – so there is really no excuse not to get healthy.  These shakes come in vanilla and chocolate in a tub (see picture).

The health products in America have such a loose set of rules to live up to that most of our health products are in some way – detrimental to our health.  So that’s why I started looking for a company that did health products for people who want to get into shape and also is able to treat any ailments that they may have without needing to go to the doctor.

So take that first step to getting healthy!

 Watch What’s In Your Health Foods.

Hello everyone.

Today I'm sharing with you my review on a protein supplement I used for a few times a while ago. It is from a brand that is more well-known for its isotonic drinks - Isostar.

This particular supplement I would find it in the supermarket, for a change, so there is where I used to purchase it.

I find this one more expensive than its market contestants, and given the package quantity as well: 400 gr. / 14.1 oz has a cost of about twenty euros / 15,2 GBP, so, you guys do the judgement and comparison for yourselves :)

The above picture doesn't quite actually illustrates the package I used to purchase, therefore I believe that the brand changed it - I can't find this product near me anymore anyway, so I don't really know.

Portion - according to the brand itself - is almost a scoop, but not exactly: 25 gr. / 0.8 oz, the equivalent to three tablespoons. Therefore this has a protein content of 20.5 gr. / 0.72 oz, the brand claims, which I find pretty reasonable for the given portion amount.

Main protein / ingredient on this product comes from milk - caseinates - which as far as I know are yet inferior to casein - and then whey, which makes this a good protein for in between meals or pre-bedtime, more than for the post-workout itself.

Brand says this is better taken during the day, as well as during and after workout. If you really want my opinion, when a brand generalizes the intake periods this much, that means only one thing: it is not a pure, high-quality, top source of protein to be taken in the crucial periods of a workout day. Brand yet affirms that this product's ideal for performance, therefore not as much for recovery. I agree, because the main protein here is a slow-release one :)  

Product also contains maltodextrin (very little though) and also flavorings.

On a positive side note, the product was added magnesium and some vitamins as well - E, C, B1, B2, B6, PP.

Now for the solubility and flavor:

I remember that the solubility was OK, but as obvious, the texture of the shake is a little lumpy (because of the natural caseinate - slow absorption - texture) therefore, a little bit heavy to take. Again, this is not the ideal protein supplement for the post-workout anyway - not only on ones digestion but also naturally because after the strength workout one needs fast-absorption proteins and not slow ones.

The taste is just bland, almost absent - this, in the case of the 'neutral' flavor, because I know that the brand has the same product on flavored versions. Because personally I prefer the most natural products possible, as you guys already know, I never got to try the flavored versions - this being said, I don't really understand what are the flavorings doing in this plain protein version ;) 

For more information on the product, please visit the according website - explanations on magnesium and vitamins functions provided here as well:

https://www.isostar.com/ww-en/ww-muscular-development-drink-high-protein-plain.html

Please feel free to comment, share and like this post.  See you next time and until there and as usual, thank you for your attention and don't forget to meditate today. Enjoy a fit life and please take care of yourselves!