#casactivity

This month for creativity , I put up LED strip lights in my bedroom after thinking about what I can do to make my room feel better. I also drew doodles on my arm as I am a terrible drawer but got bored. I'm happy with both I'd say.

This month I used a hotel gym to workout and although it was exhausted it felt good at the sime time. I also had my regular tennis practice which I enjoyed. I typically don't enjoy physically exhaustive activities but they better my mental health.

I went to a preschool for service. This time round I mostly spent time interacting with the children instead of cleaning or preparing lunch. I really liked talking to the children about what they like to do and what interests them. I feel that young children are often overlooked and don't often get a chance to just make regular conversation in certain aspects.

I baked banana bread as I had some downtime and after making it many times, it doesn't take me long.

Activity

For activity this month I took multiple walks (1-2.5 hours) and went for tennis practice 4 times.

One of the walks I took was before my lessons started and I was early. I walked to a coffee shop and back instead of taking public transport. It was a calming walk and I felt energised afterwards.

Activity

The first walk (02.02) I completed was due to me having a lot of time before the start of my lessons, and chose to do something active instead of sitting on my phone. I found that after this walk I had more focus on my lessons.

I was not feeling well so I tried being somewhat active and took a walk. It was a good idea.

I went for a walk to "clear my mind" and it was then that I realised clearing your mind is not an actual thing, which should've been obvious since one's mind is always with them. Anyways, it's still an activity that counts for CAS.