#caribbeannation

👁👁🤣😂🤣😂 #funny #funnymemes #justforlaughs #haveasmile #caribbean #caribbeanlife #caribbeannation https://www.instagram.com/p/Btwt2RvBaw-/?utm_source=ig_tumblr_share&igshid=fdjmgpzelgor

Gungo peas and rice is a variation of traditional Rice and Peas. However, instead of kidney beans, gungo peas (also called pigeon peas) are used. This version uses creamed coconut which can be found at tropical grocers and some supermarkets. However, you can also make it with coconut milk. #caribbeannation #gungo #riceandpeas #foodporn #fooddailygram #foodie #caribbeancooking #caribbeanfoodporn #caribbeanfoodie #fooddairy #foodphotography #fooddaily https://www.instagram.com/p/Bo6t8RIH5so/?utm_source=ig_tumblr_share&igshid=1ux7dxcjfiyt

A Caribbean breakfast staple made from cornmeal, boiled with coconut milk and spices. 😊 #breakfast #cornmealporridge #foodporn #foodie #foodphotography #fooddiy #caribbeanfood #caribbeanfoodporn #caribbeanfooddaily #caribbeannation https://www.instagram.com/p/Boi8vo4HtDM/?utm_source=ig_tumblr_share&igshid=1uoeeucmmxjag

Jerk pineapple shrimp with rice and vegetable...Link us up now to try out- Portland's authentic jerk pepper sauce. #caribbeanlife #caribbeannation #foodislife❤️ #caribeanfoods #jerk #foodporn #foodphotography #foodie #caribbeancooking #caribbeanfoodies #shrimp #rice #fooddaily https://www.instagram.com/p/BoHOXH1nP5v/?utm_source=ig_tumblr_share&igshid=4vq630boko9m

This wonderfully rich Jamaican oxtail stew will warm your soul and your tastebuds. Ingredients 2-3lbs of oxtail 1 lemon 2 tsp minced garlic ½ TBS of all purpose seasoning (Goya blue top) ½ TBS of black pepper 1 TBS of worcestershire sauce 1 TBS of browning sauce (optional) 2 chopped carrots 1 chopped large yellow onion 4 chopped green onions 2 diced tomatoes, 1 TBS of whole pimento seeds (whole allspice) 1 bunch of fresh thyme 1 scotch bonnet or habanero pepper #caribbeanlife #caribbeannation #foodislife❤️ #caribeanfoods #fooddairy #caribbeancooking #caribbeanfoodporn #fooddiary #fooddaily #sunday #riceandpeas #oxtail #foodislife https://www.instagram.com/p/BoFSTnwnieE/?utm_source=ig_tumblr_share&igshid=17ads07lc7q8o

Well Yellow, chicken curry 😍 #caribbeanfood #homemade #fooddiary #foodie #caribbeannation #caribbeancooking #caribbeanfoodporn #caribbeanfooddaily #caribbeanfooddairy #currychicken https://www.instagram.com/p/BnpC2j5HdWx/?utm_source=ig_tumblr_share&igshid=qg5f0c2gz0ip

Jamaican Jerk Chicken - a well- seasoned grilled chicken with a Jamaican jerk marinade that has the perfect balance of heat, sweet and savory.😍 #jerkchicken #fooddaily #foodporn #caribbeannation #foodislife❤️ #caribbeancooking #caribbeanfooddairy https://www.instagram.com/p/BnRSzaAHQEV/?utm_source=ig_tumblr_share&igshid=lfi6t9g7fd8

Many island dwellers refer to kidney beans as "peas," so don't let the title fool you. This classic Jamaican dish is low in fat yet high in fiber, protein, and calcium. #caribbeannation #homemademeals #foods #caribbeancooking #foodporn #fooddiary #fooddaily #riceandpeas #sunday https://www.instagram.com/p/BnhNUySHYjh/?utm_source=ig_tumblr_share&igshid=136fbqs1ivqiy