Cardio drumming takes a simple movement - drumming - and turns it into a full-body workout that will leave you smiling, sweating, and feeling great. What is cardio drumming? Cardio drumming brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. This class kicked my butt 🥵 (value $150) love my job ❤️ #cardiodrumming #cardiodrummingclass #fitness #workout https://www.instagram.com/p/CCyYQZUpwj2/?utm_medium=tumblr










