#capasity

I need this reminder daily, maybe even hourly many days if I'm honest... to not beat myself up for "missing out" or not doing "enough". I need to prioritize loving and caring for me. The WHOLE me because no one else will. Its been engrained in me to be independent never ask for help because no one can do it like me. Very toxic I know, nevertheless, thats still rooted in my psycie. Dont mind my typos I call numerous brain illnesses on this one so forgive me or move on. Ok back to what I was saying... eh er um yea perfection can kick rocks. I'm tired blah-dy blah listen to your body and not the bully in your head. Peace and love -Disabled me