What a difference it makes to slow down your pace and not speed walk everywhere. In NYC everyone is hustling, and I am definitely one of those people that gets mad frustrated when tourists slow my roll. But when the doc says slow down and you HAVE TO, it's kind of amazing what happens. My shoulders immediately drop, I notice the birds, and actually appreciate all the cool things happening around me. Stress seems to disappear and everyone else looks kinda cray! Seems that's a lesson for me in many ways: Slow down and enjoy the damn journey, stress is not going to get you there any faster π’ π·: @suspencepho