That six-weeks-out body is one of my favorite looks for me personally during this process. Definitely fit but not scrawny or depleted. The big changes I'll see over the next few weeks will not be maintainable (I'm estimating to lose another 5-7lbs from now) and is only done to get to stage leanness. One of the biggest mistakes I see 1st time competitors make post show is they expect to maintain their weight (at least somewhat) and then they get extremely upset/depressed when it piles back on quickly. The body was not meant to stay that lean year round (at least for 99% of the population) therefor you shouldn't force it. My goal post show is to get back to THIS look and maintain that as much as possible while slowly going back into my normal & maintainable lifestyle with minimal cardio and of course, wine 😬🍷🤗 #icoulduseaglass #butabs (at Tulsa, Oklahoma)
