Day.5 of #BuildYourBird is any variation ofย #crow or #bakasana ๐ค๐ฆ๐ง๐ . ๐ขI broke my handstand canes and really love to do crow on them so here is some bench work and a little jump to crow๐ โข Hosts: @yogamand - Side Crow @sdharamr - Baby Crow @goplantyourself - Pigeon @lightfulyogini - Fire Crow @joe_lizzzzzz_yoga - Full Crow @alexisr022- Flamingo @mumma_joy76 - Bird of Paradise โข Sponsors: @Noliyoga @vagabondgoods @padmadesign @picassojasper @yogapaws @consciousink












