#bscteam

Today my friends made me wear a pineapple 🍍 to get my hair outta my face. And then I went on to lift the thruster weight that destroyed my wrist last April and left me to deal with pain for seven months. So as dumb as I looked, I am pretty stoked to walk away from that thruster with a new boat of confidence. And a bad hairdo. _____ #crossfit #opt #obscenepineapple #youlooklikeanidiot #jaktrx #blonyx #bscteam @jaktrx @blonyx @bodyscience @optimum_performance_training @mentality_wod (at CrossFit Function)

It's all about who can play the game better on that given day. @alivetothrivephoto : 📷 _____ #CrossFit #CrossFitGames #believeachieve #tennisstadium #OPT #jaktrx #blonyx #bscteam @jaktrx @bodyscience @blonyx @optimum_performance_training @dynamicnutritionhq @mentality_wod

The Rule of Fives - 1/5 workouts will generally be awesome. The rest will downright be a struggle. And it's what you take out of those other four, that make that one extra special. Today was that 1/5. _____ #CrossFit #CrossFitGames #believeachieve #tennisstadium #OPT #jaktrx #blonyx #bscteam @jaktrx @blonyx @bodyscience @optimum_performance_training @mentality_wod @dynamicnutritionhq (at CrossFit Function)

You have to make yourself the only one who can control your dreams. _____ #CrossFit #CrossFitGames #believeachieve #tennisstadium #OPT #jaktrx #blonyx #bscteam @bodyscience @blonyx @jaktrx @optimum_performance_training @mentality_wod (at CrossFit Function)

| The best coast; the west coast! | Had a great time competing at the @wctriplecrown this weekend! Thanks for another great weekend @davekitchen11, @jessebifano, and @cschaalo! After running the #Hwy9TDown in October, I have an even greater appreciation for judges and volunteers, so THANK YOU. You are all such amazing, selfless individuals who put up with more crap from us athletes than you need to! 😏 And last but not least, my team! ➡️ @duber01, @blonyx, @jaktrx, @bkbodyscience _____ #CrossFit #wctriplecrown #winterchallenge #OPT #blonyx #bscteam #jaktrx (at Richmond Olympic Oval)

Nothing is guaranteed. 📷: @katewebsterphotography _____ #CrossFit #CrossFitGames #believeachieve #tennisstadium #OPT #jaktrx #blonyx #bscteam @jaktrx @blonyx @bodyscience

Headed to the best coast, the west coast. @wctriplecrown this weekend in BC. _____ #CrossFit #believeachieve #OPT #jaktrx #blonyx #bscteam @jaktrx @blonyx @bodyscience

Monday motivation game strong. #KCECC _____ #CrossFit #CrossFitGames #believeachieve #tennisstadium #OPT #jaktrx #blonyx #bscteam @jaktrx @blonyx @bodyscience (at CrossFit Function)