Apr 28, 2025
My first physical read of the year is Brett Larkin’s “Yoga Life.”
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My first physical read of the year is Brett Larkin’s “Yoga Life.”
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"And on a breath in, peel your heart off the floor." Brett Larkin Yoga instructor
Everyday I'm feeling this statement.
Quotes for life
Discovering Your Affirmations Workshop
This is a free-form journal exercise from Brett Larkin’s yoga community, Uplifted.
I need to let go of my negative body image. I have spent a lot of time looking at my body over the years. I have seen amazing and drastic changes to my self. I love every stretch mark and scar. I need to learn to love the squishy bits as much as I love everything else.
I am grounded. I am awake and alive and vibrant. Most importantly, I am grounded to the Earth, to the world around me. I am centered. I am strong. I am at peace.
When I am happy, everyone is happier. When I do what is best for me, I am doing what is best for everyone.
Thurs. March 31rst Yoga + Sound Bath SF
Thurs. March 31rst Yoga + Sound Bath SF
YOGA + SOUND HEALING
A night of soulful yoga, healing sound bath, and tea
Thursday, March 31, 2016 6:45 – 8:45 pm $35 pre-register, $40 at the door
Sign up: Here
Unwind tension held in the body through a powerful, all-levels, candlelit yoga flow, then heal on a cellular level with a 30-minute sound bath in savasana to the tones of the Crystal Bowls and a Gong.
If this is your first Sound Bath,…
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