You are More Capable Than You Think
It is a wonderful thing that we are incredibly capable of being the ultimate authority in our own lives. Yet at times it appears that we are at the whim of others, whether it is politics, friends, family or the current climate in the world.
What if, even though these circumstances, situations, and challenges may exist, the amount of influence they have over you is a matter of the amount of self leadership you exert over your own mind.
Patterns of thought, emotions, and stories we unconsciously tell ourselves create an unintentional and yet obsessive focus upon particular circumstances. We can forget to remind ourselves that we are the ones putting all that energy into judging, resisting or focusing on things that cause our stress.
It is a wonderful thing that we are incredibly capable of being the ultimate authority in our own lives. Yet at times it appears that we a











