#breathing methodology

How to Get Rid of Belly Fat using Simple Yoga Techniques.

Worried about those extra pounds of flesh on your belly! Know how to get rid of belly fat using simple yoga techniques.

One gains belly fat due to a number of factors, which includes a poor diet, lack of exercise, and stress. Even genetics cannot be ruled out as a reason for your body weight. Genetics makes you more susceptible to certain conditions such as diabetes, or obesity, however, it is…