#breaststroke

The most common issue I see in breaststroke is a style of stroke that can only be called  Granny  Breaststroke.  I call it this because the stroke holds the head position very high like a Granny who doesn’t want to get her hair wet.  It causes a huge amount of resistance and is very difficult to do even if you have a good kick.  It is important to know what the different styles of breaststroke…

it was finally cold today

that time of year where your glasses fog up

just for going inside