#breakup support

✨ are over your ex

✨ trust yourself again and are unafraid to love

✨ no longer feel incomplete and lonely

✨ don’t lose yourself in love anymore

✨ have a more secure attachment style

✨ are able to leave when you know you should

✨ not only can be, but enjoy being single

✨ are in a healthy, happy relationship with your ideal partner

If this is the life you’ve been wanting, then tell me — are you growth-oriented? If you are, you’re my favourite kind of person, and this post is for you.

I know what it takes to create the transformation you’re looking for, because I’ve been where you are more than once.

Let me guess.. You feel stuck. You feel like you’ll never get past the damage the breakup caused, and you can’t imagine a world where you don’t miss them anymore. How did I know that? I know because I felt this way for a long time. I thought I’d never be able to stop loving them, that I was doomed to be reminded of them everywhere I went, and that I was destined to keep choosing people exactly like them.

As an ex serial-monogamist, here’s what my dating life looked like: I’d meet someone new and it would be great at first, but then I’d start to notice red flags and my intuition would tell me this person is not right for me — but did I leave? No. I stayed, and I’d either struggle for months or years to leave, or be devastated when they left (because I’d completely lost myself in the relationship).

I’ve thought, “I just need to be patient and more understanding” and “I just need to be a better girlfriend” and “it’s fine, I’ll get used to this and one day it won’t bother me anymore.”

Years of thinking and acting this way in relationships nearly shattered my trust in myself. Love felt like a hole I kept falling into, instead of a safe place to grow and thrive with someone special and dear to me. I never felt in alignment with my Higher Self or compatible with who I was with, I put up with far more than I should have, and I almost always felt insecure. I just kept spinning my tires, telling myself I’d do better next time, that I’d start choosing better and stop abandoning myself — and every “next time” was the same as the last (or worse, because my intuition was weakening and my self-esteem eroding).

It got to the point where I felt like I’d tried everything — I almost threw in the towel and was preparing to accept my miserable fate: stagnant, unfulfilling, unhappy relationships.

But like you, I know the transformative power of knowledge and self-awareness, so despite my doubts and through my despair, I kept at it — searching for the answers in external sources and within myself — and what I found radically changed the way I look at and approach breakups and relationships. After over 5 years of research and development (and personal practice), I compiled the best and most effective strategies for getting over a breakup AND preparing for healthy love, and packed AAAALL of it into my coaching program Heartbreak To Breakthrough. And now these secrets are yours and just waiting for you to implement them!

How does it feel to know that there is a clear roadmap to get you where you want to be in your recovery and your love life? AND that the skills and knowledge you gain will stick with you for LIFE! There are no quick fixes, only deep, profound breakthroughs and transformations. All you need to start — your growth mindset, persistence and courage — are ALREADY within you, and with those strengths, not only is your recovery possible, it is inevitable. Because you’re growth-oriented and committed to your personal growth, I know without a doubt that with the right tools and guidance, you can heal deeply, and develop the mindset and the skills you need to embody the relationship your Higher Self desires and deserves.

So now you’re wondering, “what’s included?” Let’s dive in! I want you to know for yourself that this program is what you’ve been looking for.

💙 How It Works 💙

✨ This is a self-paced 8-module course packed with all the strategies, tools and knowledge you need for your recovery goals!

✨ You’ll get weekly 1:1 coaching sessions (or more if you’d like!) + daily messaging to ensure you’re supported every step of the way

✨ I’ll send you weekly check-in forms so I know where you’re at, to keep you accountable, and for you to reflect on (and be proud of!) your progress

💙 What You’ll Learn 💙

🌟 Module 1: Breakup Reflection

Get clear on what happened and why, and how it affected your mindset, emotions and behaviour. Own your role and learn your lessons.

🌟 Module 2: Emotional Regulation

Learn coping strategies for feeling, learning from, and releasing your emotions.

🌟 Module 3: Detach from Your Ex(es)

Navigate and overcome reminders of your ex, reframe mental habits so you can detach, and learn how to create your own closure.

🌟 Module 4: Gain Relational Self-Awareness

Learn your attachment style and become more secure. Become aware of your patterns and how to transcend them, and how to create new, healthier ones.

🌟 Module 5: Know Your Ideal Partner

Figure out what you want and need in relationships. Identify your boundaries + learn to assert them. Know who you’re looking for so you can be ready for them.

🌟 Module 6: Shift from Alone and Lonely to Single and Thriving

Learn how to be alone and enjoy your own company. Fall in love with yourself and stop depending on relationships to survive — thrive in your singlehood. Then you will be able to approach your next relationship with enthusiasm, not desperation.

🌟 Module 7: Become a Conscious Partner

When you’re ready to date again, you will know how to navigate relationships with confidence and how to build and maintain a true, healthy connection with your ideal partner.

🌟 Module 8: Bonus Resources: Extra Tips + Tools

Checklists and other self-assessment tools + resources + guided meditations and more!

💙 What You’ll Get 💙

💫 Weekly 1:1 video call coaching sessions

We’ll talk every week (or more at your request) getting to the heart of your struggles, and clearing emotional and mental clutter so you can reach your recovery goals.

💫 Daily messaging and weekly check-in/progress forms

Your regular progress updates help me better support you in your unique journey, and give you the accountability to stay on track.

💫 Self-awareness and breakup clarity worksheets

With increased self-awareness and insight into your relationship history, you’ll gain the knowledge and develop the skills you need to embody the love you desire and deserve.

💫 Journal prompts + self-assessments

Vital questions and activities help you unlock the lessons your grief is trying to show you, so you can process it and finally heal and let go.

💫 Guided meditations

Starting off each session centred and calm gives you a head-start in deepening self-awareness and healing. Mindfulness is powerful!

Are you ready?

If this resonates with you and fits YOUR healing and recovery goals, fill out an application now to get started.😊

Pssst! The first 3 people to apply will receive a 10% discount!!

I can’t wait to meet you and personalize this program together to fit your unique recovery path, and I’m so honoured to be part of your journey! 💙

डलास मावेरिक्स के क्ले थॉम्पसन के साथ ब्रेकअप के बाद एंजेल रीज़ ने सार्वजनिक रूप से मेगन थे स्टैलियन का समर्थन किया है। रीज़ की सोशल मीडिया पोस्ट एक महिला के आत्म-सम्मान की रक्षा के अधिकार पर केंद्रित थी और विभाजन के आसपास सार्वजनिक बहस छिड़ गई। उसने थॉम्पसन को सीधे तौर पर संबोधित नहीं किया है, लेकिन कहानी के अपने पक्ष के बारे में बोलने के मेगन के फैसले का समर्थन करने पर ध्यान केंद्रित किया…

Yesterday, she blocked me on everything and I haven't heard from her since. Found out she wasn't planning on moving and instead today she moved houses with her parents.

I'm devastated.