#breakthroughcrew

Last week was HOT 🥵! I got my days turned back around! Getting up at 6a getting my workouts in and staying up until 11 which is hard but I’ve been doing it for 3 days now. 🦾 I didn’t hit my 2 mile a day goal, the Peloton workouts are awesome but hard will keep working towards those 2 mile runs. I did get my heavy bag rounds up to 6:1 minute rounds with 25 squats between each (150). Eating has been SO much better and I am down 4 pounds this week! 🙃Water has also been better, up to 100 oz.💦 Worked out with all the instructors on #Peloton #BreakthroughCrew, haven’t seen my badge yet but I’m proud of myself for 5 days of workouts. Going to get on to the new challenges. Happy Monday! #MAKEITHAPPEN #thanksmimiandbeanz #iamthegreatest #muhammadali #nikeplus #fitness #boxing #everlast #goal #fitfam #healthy #Atlanta #success #getfiner #running #nikefuel #nikefuelband #nike #nikefuelfriends #emergingdesigner #gorgeous #fashion #fabulous #designer #chic #fun #fitsnap #fitspo https://www.instagram.com/p/CC3c0g6BDrT/?igshid=1ne2d77mjuaev

Last week was a good week. Almost have my days turned back around. Getting up at 6a that is cool with me except I’m falling asleep at 6p and waking up at 11p and staying up. Not the most energizing cycle but pushing through. My goal today is to go to bed at 11p. We will see if I can stay up that late. Eating has been ok not perfect but the best in months. I only ate out once this weekend, meal prepped so I had plenty of meals, veggies and snacks to choose from! 💪🏽 Haven’t loss anymore weight yet but hitting the heavy bag 5:1 minute rounds, 25 squats between each round (125 squats). Then the Peloton run (got interrupted on Wednesday). This week’s goal is to get to 2 miles per session and upping my heavy bag rounds to 6:1 (150 squats). Hope to see some loss this week if I can stay up long enough to drink a gallon of water, that’s where the loss comes in, getting in that water! 💦 Good goals! Joined #Peloton #BreakthroughCrew! Happy Monday! #MAKEITHAPPEN #thanksmimiandbeanz #iamthegreatest #muhammadali #nikeplus #fitness #boxing #everlast #goal #fitfam #healthy #Atlanta #success #getfiner #running #nikefuel #nikefuelband #nike #nikefuelfriends #emergingdesigner #gorgeous #fashion #fabulous #designer #chic #fun #fitsnap #fitspo https://www.instagram.com/p/CClUYJyBevn/?igshid=wvioel9zeojq