#breakfoast

Whatever they say and beyond controversy, breakfast is one of the most important meals of the day to fill you with nutrients and face the day in the best possible way. Having a coffee with milk and toast is not bad, but it can end up being very monotonous. So we bring you ideas full of color, full of flavor, and full of different ingredients for you to fight that routine. Sometimes we find it difficult to be creative in our meals, especially healthy food for breakfast, either due to time, ignorance, or why not, laziness.

That is why we have selected these top healthy food for breakfast ideas that are very easy, very rich, and above all very healthy. You'll see how breakfast will stop being boring.

If you tend to have a bad breakfast and have little desire and time in the morning, we propose some healthy food for breakfast ideas so that, from now on, you can start your days much better. These breakfasts are made in a couple of minutes, are delicious and healthy, and can even be taken and eaten on the way to work. You no longer have excuses to have a bad breakfast! File these proposals and you will gain health. Your body will thank you.