Sep 8, 2023
Sometimes you’ve just have to feel down.
You don’t always have to fix it. You can’t always fix it/change it/lighten it. Sometimes that’s just the way you gotta feel.
And that’s okay.
Doesn’t mean you can’t try. But, at a certain point, acceptance is better than beating your head against the brick wall of uncomfortable, unmovable feelings. When you reach that point, you’re just piling on new ones.
Let it be.
#mental health#mental illness#I’m sick#my mind does not want to accept this#it is not okay with everything we’re missing out on#everything we’re not doing#all the positive things we’re not feeling#brain!#we#are#sick#can we just chill about it#we are not going to feel good mentally or physically right now#we just aren’t
