Teaching variations and progression during B&P on Tour workshop at @studio_noxcuse Video @misslaranyc #Repost @studio_noxcuse ・・・ Crazy shit during Body&Pole on tour with Samantha Star!! ✨👊🏻 First day ✔️ • #Repost @bodyandpole ・・・ Happening NOW at #bpontour Belgium @studio_noxcuse!!! @lithiumkitten #studionoxcuse #bodyandpole #train #polecation #pdhandspring #polefitness #polesport #poledancersofig #polelife #polefit #poledancer #poledancers (at Studio noxcuse)

Eagle Dreams... nailing it! 🦅😂🙈 Spot by @misslaranyc Video @studio_noxcuse #eagledreams #pdeagle #eagle4lyfe #workinprogress #nailingit #bpontour #bodyandpole #samanthastar (at Studio noxcuse)

Friends hold each other up! @misslaranyc and I will be partnering up again this fall for B&P On Tour! * Head over to @bodyandpole's page by Friday and check out this pic for rules to an awesome insta giveaway to win a spot in one of our workshops in Belgium or Paris this fall!! * For more info on B&P On Tour visit www.bodyandpole.com under PROGRAMS. #bodyandpole #bpontour #poleathletes #polecamp #poleintensive #friendship #flexibility #strength #girlswithmuscles (at Body & Pole)