#boxinggymperth

We would hardly associate someone like Fred Astaire with the great Muhamad Ali—at least not so far as their chosen professions are concerned. After all, while Astaire was known for the elegant grace of his dance steps, Ali was known for his fierce determination, lightning-quick hands, and ability to knock his opponents to the floor with his powerfu...

While you don't have to take part in fighting or live sparring to enjoy staying in shape with fitness boxing, doing so may be way more fun than you realize. It is, after all, the sport of pugilism, so why not give some ring time a try?However, part of facing a live opponent is getting hit, and nobody boxes without taking some punches. Naturally, yo...

So, having tried fitness boxing, you're now hooked—and good for you! It is, after all, one of the fastest-growing workouts there are.And no wonder, what with the intense, fat-burning exercises and routines designed to build strength and endurance like you never thought you had.Plus, there is the fun, social atmosphere of fitness boxing, just to mak...