I took my wife to the Sage Trail in Boulder for a nice 3.5 mile run this morning. This was one of her first trail runs as well and I wanted to show her how much fun it could be. We did some pretty good time!! I am very proud of the runner she has become. I think I have talked her into doing this twice tomorrow for a 10k!! We then went and did HIT training right after this at 9 rounds so it was a pretty physical day!!












