#MindfulMonday - Slow down your yoga practice to create balance and feel deeper in muscles. Slowing down connects you to your movement. This slowness can be applied to your choreography for Burlesque and creating that stillness has dynamic impacts in your performance. Start with your personal practice, then evolve it to the stage. #bombshellyoga #ayurvedashowgirl #internationalbadass #internationalshowgirl #queencantstopwontstop #AlchemistofTease (at Hyden Studio & Apothecary)








