#bodyrolling

@namchibazar at beautiful Raven Studio where her upcoming retreat Core Matter is being held, teaching Pilates and Yamuna body rolling with farm to table food, white sand beaches and so much more @hollyhocklife if your looking to treat yourself please join us www.namchi.com #retreat #namchibazar #pilates #bodyrolling #corematter #ravenstudio #hollyhocklife #cortesisland #farmtotable #whitesandbeaches #photoshoot #balducciyoga #laurabalducciart #🧘🏻‍♀️ https://www.instagram.com/laurabalducciart/p/BwE-PQFjc2V/?utm_source=ig_tumblr_share&igshid=163o4b5p4smqt

Roll on the ball and release tension in your muscles. Benefits: Increased Posture Increased range of motion Improved Alignment in all parts of the body Increased muscle tone Increased flexibility Increased organ function Yamuna Body Rolling teaches you to work on each part of the body freedom of movement. Rolling the appropriate ball with specific firmness releases the fascia tightening around specific areas all over the body. This will be a two hour workshop training clients on the use of the Yamuna ball for body rolling. Investment: $25 for 2 hours instruction by Judy Kittenger Massage Therapist and Wellness Instructor. #yamunabodyrolling #bodyrolling #bodyroller #bodyrolling (at Serenity Now Yoga Barre and Healing Arts Center.) https://www.instagram.com/p/BvcepjCBE68/?utm_source=ig_tumblr_share&igshid=1ncd0z5oz4tkj

Bodyrolling massage is good way to reduce muscle tension.

Bodyroll Australia - Bodyrolling

Bodyrolling massage is also a good way to reduce muscle tension.

Bodyroll Machine - Bodyrolling Machine

Bodyrolling feature certified and award winning rolling massage machines manufactured by Fitnesswell Australia.

Fitnesswell Australia - Bodyrolling