#bodypumpinstructor

When it rains it pours! I have another Body Pump audition/interview next week! This opportunity would be really special because it would combine group fitness AND college students at another institution! Really hoping it works out!! 🤞🏻🤞🏻

Shadowed my first full Body Pump class today and led my training tracks (triceps and biceps). I’m currently working on choreo/cues for lunges and shoulders. The peak heart rate was me doing lunges with a plate the whole time. I’m on a high! Later today I’m getting re-certified for CPR/AED, all part of my quest to become a full fledged fitness instructor.

The basement has been where I do Bodypump at home since practicing for my certification in Fall 2018. In the spring and summer months of quarantine I was not doing pump very much, but once I started subbing in the fall and the getting a regular class around the holidays I’ve been getting back into my basement groove. . The past few weeks I’ve been doing pump in my basement with my friend AL using extra plates and weights I have. AL came to my 6AM Thursday pump class pre-pandemic and is a bride to be as well wanted to get into better shape. I promised to do pump with her 2x if she bought herself a bar too. The bar arrive this week and it’s fun pumping together. . Our friend AJ was visiting for the night and all 3 of us did pump in the basement this morning using a mix of all the equipment we had on hand. My friend AJ started taking pump this winter at her sister’s gym and today was the first time I got to teach for her! . It is just a reminder that group fitness is my jam. Yes, I love Bodypump, but doing it in community is what I truly crave. . #lesmills #lesmillsbodypump #groupfitness #groupfitnessinstructor #bodypumpinstructor #fitnessmotivation https://www.instagram.com/p/CKrmU5dhhKh/?igshid=rpmohzj8ru3q

Nailed my audition and got offered permanent Bodypump class. I’ve missed teaching regularly since Covid closed gyms and reduced class offerings once they reopened. I’m glad to secure a class to teach on Thursday nights beginning after Thanksgiving! . #lesmills #lesmillsbodypump #bodypumpinstructor #groupfitnessinstructor #fitnessmotivation (at Herndon, Virginia) https://www.instagram.com/p/CH8Xb3fBwOK/?igshid=1c80vqwmwa1mi

Bravo again to the @ww marketing team! . I’m thankful to have a barbell with plates as well as a variety of hand weights and a bench at home. . My goal has been to do Bodypump 3x a week coupled with long walks 6-7 days a week. I’ve actually been cycling through all of my Bodypump releases 107-113. I’ve been cueing out loud as much as I can, but who knows when I’ll be in front of a class again. . #wwfitfam #fitnessmotivation #lesmillsbodypump #bodypumpinstructor #ww https://www.instagram.com/p/B_xSZufBzWz/?igshid=nwy2y8x1hyb9

I’m applied to two fitness instructor jobs yesterday not knowing if and when I’d heard back. Well I heard back from one this morning. I have an audition on 11/5. I’m scared and excited! Of course she wants to see me teach a little of the squat, chest, back, lunge tracks AKA none of my training tracks. Luckily I’ve been working on back and lunge already, but I have work to do to get ready for it! . Any advice for a first time instructor audition? . #lesmillsbodypump #bodypumpinstructor #newbieinstructor #fitnessmotivation #goals #purpose https://www.instagram.com/p/BpXhhnPFbwl/?utm_source=ig_tumblr_share&igshid=4yzlt7vjeyop