#bodybyv

. . . . #fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #heatatlanta #workouts #workoutvideos #instafit #fitatlanta #fitness #gymlife #gym #bodybuilder #beastmode #bodyfitness (at H.E.A.T Atlanta)

Renegade row to a high pull. Not to be confused with an upright row, which I phased out of my training program years back. High pulls avoid the shoulder impingement associated with upright rows while targeting the same muscles. . . . . #fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #thetrainingroomatl #workouts #workoutvideos #instafit #fitatlanta #fitness #gymlife #gym #bodybuilder #beastmode #bodybyvfitness (at The Training Room ATL)

#fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #heatatlanta #workouts #workoutvideos #instafit #fitatlanta #fitness #gymlife #gym #bodybuilder #beastmode #bodyfitness #bodyfit #fitfriends (at H.E.A.T Atlanta)

Pop it like a squat! #fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #heatatlanta #workouts #workoutvideos #instafit #fitatlanta #fitnessmodel #fitness💪🏼 #fitgirls #fitness #gymlife #fitfam #girlswholift #gym #legsday #bodybuilder #bodybuildinglifestyle #beastmode #bodyfitness #bodyfit #fitfriends (at H.E.A.T Atlanta)

For a breakdance-inspired workout check out my Bboy Workout on my YouTube channel: https://youtu.be/A3yXMQD2d7w. #fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #heatatlanta #workouts #workoutvideos #instafit #fitatlanta (at H.E.A.T Atlanta)

You know why your body starts to break down over time? Partly because you stop challenging it! #fitness #fitnessmotivation #fitnessinspiration #trainer #personaltrainer #bodybyv #gymmotivation #atlantagym #atlantapersonaltrainer #atlpersonaltrainer #atlantapersonaltraining #atltrainer #atlfitness #atlantafitness #certifiedpersonaltrainer #heatatlanta #workouts #workoutvideos #instafit #fitatlanta