#blkrunner

"The amazing thing about running is that many runners my run the same road, but no one runs the same journey." Got in nice 8K run back home after running errands at the mall this evening. Loving this change in weather. Now time to rest. Tomorrow is a new day. I love this life! #veganrunner #fitover50 #runsonplants #veganfit #plantbasedliving #allnaturalathlete #afrovegan #instarunner #fit #runtoinspire #dyrt #blkrunner #runnersofig #runnerslife #runclean #monitorthebeat #_loverunning #skechersperformance (at Mall of the Emirates) https://www.instagram.com/p/BpNF4Z5hgNC/?utm_source=ig_tumblr_share&igshid=t2g7rktidjko

I may have a smile on my face now, but today is leg day! 2km run warmup followed by squats, leg press, leg extensions, leg curls, and calf raises. Also some ab work. Lets see if I am smiling afterwards…..I love his life! #fitover50 #fitness #training #gymday #legday #veganrunner #veganfit #afrovegan #fit #instarunner #runsonplants #plantbasedliving #blkrunner #dedication #results #allnaturalathlete #morningworkout #gymnation (at GymNation)