Quick little 5k jaunt tonight! Took a few days off after the Frostbite Half Marathon and it looks like it paid off! Can’t get too used to this pace but that felt great! #runner #guitarist #librarian #blerunning #domorewantless #bettertoday #disciplineisfreedom #getoutside #noexcuses #5k #PR #proofofsweat (at Wesley Walking Track) https://www.instagram.com/p/B79uMZ_gKC2/?igshid=9w67biizd1mx











