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So you might have heard about this cartoon called She-Ra and the Princesses of Power. And if you've heard about that, then you've definitely heard about ĐĄatradora â an enemies-to-lovers ship between two women who must overcome their traumatic childhood to find love in each other, widely popular among fans and beloved by the showrunner ND/Nate Stevenson. His decision to canonize the couple in the final season was met with near universal acclaim, being compared to the likes of Korrasami (The Legend of Korra, 2014) and Bubbline (Adventure Time, 2018) in terms of queer subtext finally made text.
That could be the end of it, but then you wouldn't be reading this.
Weâre here right now to talk about a real sore spot that never fails to incite berserker rage in the fandom: the question of abuse. Itâs pretty much the main topic of the entire show, so naturally the romance that capped it off would have something to say about that.
The catch is, people canât agree on what it did say. Depending on who you ask, the union of Catra and Adora is either a perfect conclusion to a story of healing that proves abuse victims deserve to be loved, or it's a slap in the face of those same victims that sacrifices the story's core values in favor of shipping. Abuse and shipping being issues that people are famously not chill about, the debates on the matter can get nasty.
I have a lot of thoughts about it myself and I desperately wanna put them all down somewhere so they stop bouncing around in my head like a DVD screensaver. Thus I present you a detailed breakdown of the way She-Ra and the Princesses of Power handles abuse as a theme in context of Catra and Adoraâs relationship. Take a sip of water every time you read âabuseâ for a week's worth of hydration.
A few disclaimers before I go to town:
As you can probably tell by now, this is not light reading. I wanted to cover everything I could think of, and the line between exhaustive and exhausting begins to blur when you have this much to work with.
Though I didn't feel like getting a psychology degree for the sake of this meta, I researched the topic and provided my sources, so all the information here should be accurate.
Healthy discussion is welcome, but I reserve the right to ignore anyone acting aggressively or in bad faith.
With that out of the way, we can finally startâŠ
Defining the subject
What even is this âabuseâ thing people keep going on about?
Itâs sometimes characterized as any action that intentionally harms or injures another person â such is the phrasing youâll find at the Free Dictionary, for example. But thatâs⊠broad, and covers anything from soldiers fighting in war to someone tripping you on the sidewalk. Iâve turned to more specialized sources, namely: The Center for Relationship Abuse Awareness, National Domestic Violence Hotline, Love Is Respect, and Healthline. They all say more or less the same thing, which weâll put down as follows:
Abuse is a pattern of behaviors used to maintain power and control over another in an interpersonal relationship.
The helpfully color-coded key word is âcontrolâ. While abuse comes in many different types and kinds and forms, it is always a metaphorical leash that allows the abuser to feel powerful at the expense of someone else. This is something you need to understand before you can answer the question ofâŠ
How She-Ra and the Princesses of Power writes abusers
She-Ra and the Princesses of Power, henceforth SatPoP, is aaaall about abuse. What it looks like, how people respond to it, why it even happens, etc. Most major antagonists in the show are abusive, and if you examine them closely enough, you could parse out something like an abuser formula. My theory goes that every abuser in the show does three specific things that, when taken together, are a dead giveaway to their role in the narrative. Here's why:
So first, weâve established that the lynchpin of abuse is control. Not coincidentally, this is a word that crops up very often in SatPoP's dialogue, starting with this pithy phrase.
Madame Razz: âWicked people destroy what they cannot control.â (Razz, 1:3)
The wicked people in question is the Horde. The Horde cannot be literally abusive because itâs not a person, but it is a toxic, exploitative force that tries to dominate everything around it and leaves only misery in its wake. The allegory is hard to miss. And when we do meet the Horde personified, his last decision is to try and destroy what he cannot control, so this line is both a long-reaching foreshadowing and a thesis statement for the entire show.
Later (or earlier?âŠ), this exchange takes place.
Mara: âI need the Sword to control She-Raâs magic. Thatâs what my superiors always told me.â
Madame Razz: âHa-ha! She-Ra was here long before your people arrived. You cannot control magic! Magic simply is.â (Hero, 4:9)
Here's a clear juxtaposition: the First Ones â you know, the greedy colonizers who take advantage of idealistic young women â posit control as the key towards true power, but Madame Razz â the Iroh wise old mentor character â rejects this idea. She gives Mara a better advice rooted in actually connecting with the world around her instead of subduing it to her will, as demonstrated by their encounter with the boar-thing. The idea of rejecting control shows up a couple of times since as a rebuttal to tyranny and oppression.
Adora: âI wonât be controlled.â (Destiny II, 4:13)
Entrapta: âYou canât control us!â (Heart II, 5:13)
Thusly, we can claim that control in the show is more or less synonymous with abuse, except for a few cases where itâs not directed towards other people. Put a pin in this for now. Also, I'm sorry if âcontrolâ doesn't sound like a word anymore.
The second point deals with fantastic exaggeration. One of the ways to create exciting conflict in fiction is to upscale a more ordinary, familiar situation. If youâre trying to portray a heated argument? Turn it into a swordfight. If youâre trying to portray chronic illness? Turn it into a magical curse. If youâre trying to portray puberty? Turn it into a spider mutation! This approach allows you to crank up the tension while keeping the core emotional struggle easy for the audience to grasp and identify with.
As a magical girl comedy drama, SatPoP makes full use of this method to explore complex themes in a fantasy setting. Adora struggles with anxiety and pressure that many âgifted childrenâ can relate to, except her concerns are less about getting good grades and more about saving the universe from an evil intergalactic army. Glimmer has trouble coming to terms with the grief of losing a loved one, except that nearly gets her killed by a giant monster. Peel back the hyperbole and youâre left with these very real, grounded problems.
Then suppose youâre trying to broach the subject of abuse in a way that fits the high stakes of your story. What would be its logical extreme?
I mean⊠nothing says control like literal mind control. Brainwashing is the most dramatic way of conveying the message that anyone who seeks to have complete power over another will end up robbing them of personhood. Take out another pin here.
Now since SatPoP is ultimately meant to have an uplifting tone, the forces of evil have to be defeated in the end. A victim becomes a victor by reclaiming control, or in other words, going against their abuserâs rhetoric. Like this.
Shadow Weaver: âYouâve learned nothing from me!â
Catra: âIâve learned everything from you! How to predict when youâll strike, how to dodge, how to resist! You thought you were punishing me all these years? Wrong. You were training me for this day!â (Light Hope, 1:12)
Horde Prime: âDid you hear me, little brother? Do it now.â
Hordak: âI am not your brother. You made me in your image, but I am more than that. I gave myself a name; I made a life of my own; I made⊠a friend. I am Hordak, and I defy your will!â (Heart II, 5:13)
Beyond just fighting back, they challenge a specific negative belief about themselves that the abuser wants to impose â that Catra is incapable, that Hordak is nothing but an extension of his maker â and get narratively rewarded for it. The majority of these epic denial speeches fall to Adora though. Protagonist privileges.
From all this we can derive three checkpoints. Every abuser in the showâŠ
â Is described as controlling
â Attempts to violate someoneâs free will through supernatural means
â Has the tables turned on them at a point of near-victory through their victim's affirmation of self-worth
Otherwise known as the three Cs: control, compel, and contradict. To prove the existence of this pattern, weâll start with the trendsetter herself â Shadow Weaver. Pointed out as a control freak?
Shadow Weaver (disguised as Catra): âShadow Weaver controls us both. She always has.â (In the Shadows of Mystacor, 1:7)
For sure.
Tries to brainwash someone?
Shadow Weaver: âYou are correct, Adora; you shall stay willingly. Because I am going to wipe your mind. Youâll have no memory of She-Ra or the time you spent with the Rebellionâ Everything will be as it once was! As for the Princess, once Iâm done, youâll be happy to have her as your prisoner.â (No Princess Left Behind, 1:9)
Definitely.
Told off by Adora?
Adora: âYou never loved me. You just played your twisted mind games. Iâm none of the things that you say I am. Iâm not like you. You are bitter, and cruel, and youâre the one who used me! This is who I am. You hurt my friends. So now youâre gonna pay. [âŠ] Iâm not going back. You have no power over me anymore!â (In the Shadows of Mystacor, 1:7)
Hell yes!
Not in this exact order, but with all these elements present. Try it with the First Ones now. Control:
Entrapta: âSo the First Ones made the Sword to control [She-Ra]. To use her.â (Destiny I, 4:12)
Compel:
Entrapta: âOnce the planet is balanced, no one can stop it. Not even the First Ones could control it â thatâs why they left! When the weapon is activated, it will channel all its power into you. You donât get to refuse.â (Destiny I, 4:12)
Contradict:
Adora: âI wonât be controlled. I am not a piece of their machine. I am not a weapon. And Iâm going to end. this. now!â (Destiny II, 4:13)
And lastly, Horde Prime.
Catra: âHorde Prime is taking control of Etheria!â (Taking Control, 5:6)
Horde Prime: âI made her anew. I saw her mind â so ensnared in rage and grief and pain. So I brought her to the light.â (Save the Cat, 5:5)
Adora: âNo. Youâre wrong. Itâs time for you to go.â (Heart II, 5:13)
There you have it: three checkpoints, three abusers⊠and four acts.
Thing is, SatPoP can be divided into chunks of thirteen episodes, each signifying a different period in the story and having its own subplot. Thatâs the four act structure. It wouldâve been four seasons too if someone hadnât decided to do what Voltron: Legendary Defender did before and release content in smaller batches, leaving Act II cleft in twain. Given that every abuser weâve reviewed so far had their to-do list ticked off in a single act â consider this an extra checkpoint on itself, really â that leaves a conspicuous gap.
Is there a character who's marked as controlling, who tries to force someoneâs hand using magic, who gets put in their place by Adora after failing to break her, and who accomplishes all that in Act II?
Catra: âAre you kidding? Iâve got control of Adora; I am not giving that up.â (White Out, 2:5)
Catra: âAs long as we have this Sword, we have the power to make her go berserk. We can turn the Rebellionâs own hero against them. Thatâs good. I wonder which of your friends Iâll have you annihilate first.â (White Out, 2:5)
Adora: âNo, itâs not [my fault]! I didnât make you pull the switch. I didnât make you do anything! I didnât break the world. But I am gonna fix it. And you? You made your choice. Now live with it!â (The Portal, 3:6)
Fits like a puzzle piece. What were the odds?
But wait! Thereâs more!
Visual cues
A visual cue is essentially a shorthand that serves to draw the audienceâs attention towards something without being heavy-handed about it or taking up a lot of time. Hereâs a few examples of how it can be done:
Weâve all watched Avatar: The Last Airbender, right? Then you probably remember how that show emphasizes different sides of Zukoâs face depending on the phase of his character development. His scar is emblematic of his fatherâs abuse, so putting it front and center is a clear indicator that heâs acting from a place of hurt as opposed to growing past it.
Another story that puts a lot of accent on abusive dynamics is Tangled (2010). Here Mother Gothel is shown being overly affectionate with Rapunzelâs hair, in contrast to Eugene pushing the hair away so he can see more of her face. Since the hair in question has cool magical powers, you can deduce just from that which character cares about her as a whole person and which one only values her for the parts they can use.
SatPoP does not fall behind in the abuse-related imagery department. Iâll start with the cheek touch, since the show uses this one a lot.
âŠlike, a lot a lot.
Shadow Weaver practically owns the cheek touch, though Horde Primeâs never been deterred by things already belonging to someone else. It can be roughly sorted into two varieties: the âniceâ and the âmeanâ. âNiceâ means the abuser is hiding behind a veneer of benevolence and leveraging the victimâs deepest desires in exchange for obedience. Adora yearns to prove herself, so Shadow Weaver allows her the opportunity. Catra yearns to be loved, so Shadow Weaver gives her a taste of that. Glimmer yearns to save her people â well what do you know, Shadow Weaver can help here too! Itâs giving âI will grant you whatever you want, but only as long as you behaveâ.
Then thereâs the âmeanâ variety, when all masks are off except for the literal one. If in previous examples the victim either had the option to refuse or just didnât mind, then this time the parties are in open conflict, and the abuser blatantly flaunts the fact that theyâre in a position of power by forcing their victim to experience unwanted physical contact. Itâs giving âI will take whatever I want from you, and thereâs nothing you can do about thatâ.
And Catra hasnât only been on the receiving end of this message.
Which brings us to these proxy cheek touches. What Double Trouble and Horde Prime have in common is that they understand Catra â whether itâs because theyâve peered into every nook and cranny of her mind or because theyâre just that good. Therefore they know what the dynamic between her and Adora is like, and they act on that knowledge by making Catra cup her cheek. Why?
While âto tease her about her crushâ is a popular interpretation for⊠obvious reasons, this reading ignores larger context. Sure, in any other show this kind of touch might've been prime shipping fuel, but in SatPoPâs language it nearly always translates to manipulation and power play. Double Trouble says âyou pushed her awayâ; the gesture adds âby making her feel lesserâ. Horde Prime says âyou canât save herâ; the gesture adds âremember what happened when you triedâ.
But hold on a sec, why ânearlyâ always?
One exception is Angella. Sheâs not quite playing by the rules here, and the reason is simple: cheek touch, like I said, is as good as trademarked by Shadow Weaver, and Angella is the resident anti-Shadow Weaver. Her foil, if weâre being technical. Both are military leaders who also happen to be mothers, but where Shadow Weaver puts the âmentorâ in âtormentorâ despite an occasional maternal impulse, Angella is deeply caring beneath her coldness and strict attitude. Them being associated with the same visual motif makes the contrast stand out even more.
Notice that both times Angella puts her hand on someoneâs cheek itâs in the moment of choosing peopleâs needs over her own desires. She wants Glimmer to be safe and out of the battlefield, but knows her daughter would never rest easy if she wasnât helping her friends. She wants to stay with the husband she hasnât seen in years, but understands that her duty lies elsewhere. Angellaâs affection is selfless, and that, more than anything else, is what sets her apart from Shadow Weaver.
A few more examples are in Season 5âs section. If you have any pins left, this would be a good place for one.
For now we move on to electricity, an element favored by three of our not-so-fantastic four.
Catra: âPretty good, huh? I got the idea from Shadow Weaver. At least she was good for something in the end.â (Flutterina, 4:3)
This might be a reference to Avatar: The Last Airbender, where lightning was used as an abuse metaphor. ATLA is a rather obvious inspiration for the show so itâs entirely plausible. Electrocution also has the benefit of being a non-gorey method of torture, allowing for some surprising brutality without technically breaking the age restrictions.
Of course, just like the cheek touch, it does have exceptions. But instead of selflessness vs selfishness, the deciding factor here is protection vs punishment. Thatâs where Adora, Glimmer, and Scorpia differ from Shadow Weaver, Catra, and Horde Prime, even though all of these characters electrocute someone at some point.
The next and last recurring motif is perspective. You know how abusers tend to look down on their victims? Well, SatPoP took that a bit literally.
Not content with just being very tall, Shadow Weaver likes to up the intimidation factor by appearing as this great looming figure. Itâs a good graphic representation of how abusers make themselves feel bigger and stronger than they actually are by making others feel small.
Catra seems to dig the angle too.
Sheâs often keeping Adora beneath her, whether itâs by following Obi-Wanâs example and getting the high ground or making her fall on the ground.
The Portal in particular puts Adora through this ordeal more times than is strictly necessary, but it does help emphasize the eventual reversal: Adora is now the one standing above Catra in a moment of payback and catharsis. They canât be on an equal level because Catra doesnât see Adora as an equal and balance can only be maintained through mutual effort. After Adora realizes that, she puts herself in a position where Catra wonât be able to bring her down anymore â literally or figuratively.
At this point you must have spotted something of a running theme: Catra is a copycat-ra. Unfortunately for everyone, her role model is the second worst person alive who tried really hard to be the first and only lost by a couple of genocides. The similarities between them are everywhere but they're at their most in-your-face obvious in The Portal. Again. Seriously, this episode is competing with White Out for who can scream âCatra is abusive!â the loudest.
Itâs not hard to get what sort of feelings the interactions between Shadow Weaver and her wards are trying to inspire in you. Sympathy, because they're hurt and scared and vulnerable. Disgust, because Shadow Weaver is treating someone like dirt just to feel a sense of superiority. Horror, because this is a far too real scenario.
Then the show deliberately takes these skin-crawling, nausea-inducing incidents of abuse and re-enacts them between Catra and Adora.
Why should they be perceived differently now?
The framing didnât change. Adora is not any less terrified and Catra is not any less terrifying. If you werenât supposed to view their relationship as abusive, then whoever storyboarded these scenes shouldâve gotten fired faster than you can say âEterniaâ.
This so far has only been about narrative devices, not real-life tactics, but worry not: thereâs plenty to be said about that. Starting withâŠ
Verbal abuse
For all the talk about sticks and stones, verbal abuse remains one of the most effective tools in abuserâs toolbox. Defined as âthe use of hurtful language to assert controlâ and often synonymous with emotional abuse, it encompasses a wide range of behaviors, from straightforward insults to subtle condescension. Like all types of abuse, itâs a recurring pattern that exists within an interpersonal relationship, which is what sets it apart from just calling someone a poopyhead.
While words cannot indeed break your bones, they might do something worse than that â break your spirit. The hows and whys of it come down to one word: familiarity. See, people are weirdly eager to believe stuff theyâve heard multiple times, even when they already knew itâs false. This bizarre quirk of our brains is called illusory truth effect. Other fancy science terms like mere-exposure effect and schema operate on a similar principle.
So if continuous reinforcement is this good at drilling stuff into your head, and the thing that's being continuously reinforced is how bad you are⊠The result is that verbal abuse erodes self-esteem in much the same way water erodes stone. You donât see the damage as itâs happening; in fact itâs hard to believe that something as insubstantial as water could damage solid rocks at all. But it does. Drop by drop, word by word.
Shadow Weaver: âInsolent child. Iâve come expect such disgraceful behavior from you, but I will not allow you to drag Adora down as well. You have never been anything more than a nuisance to me.â (Promise, 1:11)
Shadow Weaver: âCatra has been nothing but a disappointment to me!â (Razz, 1:3)
Shadow Weaver: âYouâve always been a disappointment. Youâve learned nothing from me!â (Light Hope, 1:12)
Shadow Weaver: âI assumed Hordak finally realized what a lazy, worthless creature you are and banished you.â (The Frozen Forest, 2:1)
At least one person would call it the opposite of a problem though. As far as Shadow Weaver is concerned, a day not spent berating children is a day wasted.
Shadow Weaver: âYou were nothing before I took you in, Adora, and you will be nothing without me!â (In the Shadows of Mystacor, 1:7)
Shadow Weaver: âClever. You always were. The moment I laid eyes on you I knew you were different. You wereââ
Adora: âSpecial? No. What you always told me was that I didnât matter. I was âspecialâ only as long as I obeyed you.â (The Price of Power, 3:1)
This is yet another patented technique of hers, not that it stops Catra from parroting her anyway.
Catra: âWhen did you get so weak?â (The Sea Gate, 1:5)
Shadow Weaver: âYouâre weak!â (In the Shadows of Mystacor, 1:7)
Catra: âAnd it wonât be over until I see the looks on your friendsâ faces when they find out that you failed, that you were too weak to save them.â (The Battle of Brightmoon, 1:13)
With a few targeted remarks she saps Adoraâs will to go on,
Adora: âFine, you win. You want me to be weak? Well, I am. And Iâm afraid. Because Iâm no good at any of this.â (The Beacon, 1:10)
Adora: âItâs too late. Iâve failed.â (Heart II, 5:13)
feeds her insecurities,
Adora: âI donât want any of you risking yourselves. She-Ra can do this alone. This is what sheâs for.â
Bow: âAdora, not even She-Ra can take out an army of Horde soldiers all on her own.â
Adora: âThen what good is sheââ (The Battle of Brightmoon, 1:13)
Catra: âTired already? I thought punching was supposed to be like, the one thing youâre good at?â (The Battle of Brightmoon, 1:13)
undermines her confidence,
Adora: âI wanna be the best She-Ra. I wanna protect the planet! But Catra, sheâs just⊠in my head.â (The Frozen Forest, 2:1)
Catra: âIf you hadnât gotten captured, your Sword wouldnât have opened the Portal. If you hadnât gotten the Sword, and then the worldâs worst She-Ra, none of this wouldâve happened! Admit it, Adora! The world would still be standing if you had never come through that Portal in the first place.â (The Portal, 3:6)
and affirms her greatest fears.
Adora: âI hurt people; I ruined my friendsâ lives!â (Light Hope, 1:12)
Catra: âYouâre the one who left the villagers unprotected. Youâre good enough at hurting your friends without my help.â (Flutterina, 4:3)
This specific variety of verbal tactics is known asâŠ
Guilt-trip
Guilt-tripping is a subtype of emotional abuse that leverages the feelings of, well, guilt. Itâs a really uncomfortable emotion that puts the victim in a defensive position â theyâre usually too busy trying to prove theyâre not terrible to accuse anyone else of being so. As for Adora, sheâs not so much guilt-tripped as guilt-hamstringed.
Adora: âIâm sorry. Itâs my fault she was here; I endangered Mystacor.â (In the Shadows of Mystacor, 1:7)
Adora: âHow could I let this happen?âŠâ
Bow: âAdora, itâs not your fault.â
Adora: âIt is my fault. Entraptaâs gone because of my plan.â (The Beacon, 1:10)
Adora: âCommander, itâs my fault. Iââ (The Beacon, 1:10)
Adora: â[Glimmer]âs hurt because of me; I messed up. I got Glimmer and Bow captured, and Entrapta⊠Itâsâ Itâs my fault!â (Light Hope, 1:12)
Adora: âI thought I could get through to [Catra], but all I did was push her further to the side of evil. Light Hope said Iâd endanger my friends by coming back, and she was right. Everything thatâs happening now is my faultâŠâ (The Battle of Brightmoon, 1:13)
Adora: âCatra will make me watch all of it before she finishes me off, and then everyone is gone, and the Horde wins the war, and Etheria crumbles and itâs all my fault!â (Roll With It, 2:4)
Adora: âItâs all my fault! I-Iâve been so afraid of becoming another Mara, destroying the world the way she did, and now⊠itâs happening.â (Remember, 3:5)
Adora: âIt must have been a diversion so that Iâd leave Elberon defenseless. And-And I fell for it! This is my fault.â (Flutterina, 4:3)
Adora: âIâm sorry. Itâs my fault you got hurt.â (Pulse, 4:4)
You donât need Mermysteries-level deductive reasoning to trace the origin of those thoughtsâŠ
Shadow Weaver (disguised as Bow): âEverything thatâs about to happen is your fault, Adora. Youâre to blame.â (In the Shadows of Mystacor, 1:7)
Shadow Weaver: âMystacor will fall, and it will be your fault!â (In the Shadows of Mystacor, 1:7)
âŠor to predict that Catra will ape her in this as she does in everything else.
Catra: âLetâs be honest here â all of this is your fault.â (The Portal, 3:6)
Catra: âYou broke the world, and it is all. your. fault.â (The Portal, 3:6)
Not only with these exact words, either.
Shadow Weaver: âAdora, you must do a better job of keeping [Catra] under control. Do not let something like this happen again.â (Promise, 1:11)
Catra: âYou made me this! You took everything from me!â (The Portal, 3:6)
They both make choices to harm people and then claim itâs Adoraâs responsibility to stop them by appeasing their demands. Be the perfect soldier, or your friend gets it. Choose me over the rest of the world, or there wonât be a world. Comply, or youâll make me do something horrible.
Speaking of doing something horrible and not owning up to itâŠ
Gaslight
Gaslighting is not just a type of illumination. The term comes from a 1938 play Gas Light, in which a husband drives his wife mad by dimming the lights and then denying it. Deliberately creating a discrepancy between someoneâs perception and their idea of reality convinces them that their own mind canât be trusted â hard to imagine a more vulnerable position.
Shadow Weaver (disguised as Glimmer): âI think Adora has finally lost it! Did you see her in there? I think sheâs going nuts!â
Adora: âIâm not crazy!â
*Adora sees that no one is around*
Adora: âIâm⊠Iâm not crazy.â (In the Shadows of Mystacor, 1:7)
Iâm running out of animal analogies here, but you know the drill by now.
Catra: âYouâve officially lost it, havenât you?â (Remember, 3:5)
Catra: âYouâve gone crazy!â (Remember, 3:5)
Itâs really worth noting that some of the phrases from National Domestic Violence Hotlineâs What is gaslighting? are things that Catra says to Adora word-for-word. A monkey on a typewriter would have better chances of stumbling into this exact phrasing than any dialogue writer who did basic research into their theme of choice and didn't want Catra to sound like an abuser.
Catra: âYouâre just seeing things. Itâs all in your head.â (Remember, 3:5)
Catra: âI donât know what youâre talking about!â (Remember, 3:5)
But does she know what Adoraâs talking about?
Yes.
The scenes that most clearly prove it follow pretty much the same steps: Adora confronts Catra about whatâs happening; Catraâs old memories are triggered; she gets defensive and tries to shut Adora down to maintain the façade. The only part that might not be immediately obvious to the viewer is that the first memory flash was experienced by Catra and not Adora. She describes her vision this way:
Adora: âI remember⊠a sword, a-a bright light, and you were therââ (Remember, 3:5)
which is obviously referring to her finding the Sword, getting flashbanged by it, and then being woken up by Catra. But that's not what we see. And it's not Adora whose face the camera stays focused on like it did every time before.
This is a bit subtler than the show usually prefers, but donât worry, because all subtlety is gone out the window in their second argument. By that point, if Catraâs guilty expression and shifty eyes don't alert you to the fact that sheâs lying, then a glowing neon sign stating exactly that wouldnât make a difference.
On two separate occasions it's made clear that Catra knows somethingâs up and chooses to discredit Adora anyway. Sheâs not acting out of genuine ignorance but a stubborn desire to keep things âperfectâ at any cost, even when the cost is Adoraâs faith in her own sanity.
Adora: âI donât know whatâs happening to me. Itâs like Iâm losing my mind.â
Catra: âYou just need to relax.â
Adora: âYeah. Yeah, youâre probably right. Iâm fine. Everythingâs fineâŠâ (Remember, 3:5)
Adoraâs body language â crossing her arms, hunching her shoulders, looking away â indicates someone who is deeply uncomfortable. She's growing more and more certain that Catra has done something seriously bad to her and that she's not safe with her anymore, but there's just enough doubt that Adora can't take any decisive action about it. The creeping realization that someone you've trusted with every part of you is actually a threat makes Remember into a borderline psychological horror.
Adora: âI know this is wrong; canât you see itâ My memories donât match; weâre jumping around; things are disappearing; itâs like time and space arenât working right. And Iââ
Catra: âAdora, stop it. Stop!â (Remember, 3:5)
Catra's not just concerned. Sheâs angry that Adora wonât just shut up and accept her version of reality â a reality that doesnât require Catra to acknowledge and face repercussions for all the ways in which sheâs harmed Adora. Remember what I said about hyperboles in fiction? Strip this episode of portals and magic swords and all that nonsense, and what youâre left with is a person who wants to escape the fallout of their decisions so badly theyâre willing to delude someone close to them until their world is falling apart before their eyes.
Despite having gaslighting as its main focus, though, it also provides a striking example of a different tacticâŠ
Physical abuse
We all know that generally, beating people up is bad. And yet a term was coined specifically for characters who start hitting on each other after just hitting each other â that ubiquitous âenemies-to-loversâ thing that plagues every SatPoP discussion. This inevitably muddies the waters, as it poses the question of how to identify physical abuse in a dynamic that must include violence by design.
Thereâs some nuance to the problem. We could ask whether they fight for external or personal reasons, whether they have lines they wonât cross or will they stoop to anything, and whatâs probably most important, whether they attack each other equally or is there an obvious aggressor. You're certainly welcome to ask yourself that. Shouldn't be hard.
But! for the sake of keeping our waters as clear as possible, Iâll draw a hard line and not count anything that happened in context of enemy battles as physical abuse. So, does Catra hit Adora when they're not locked in honorabâ well, just in combat?
Yes.
Case closed; moving on.
Repentance or
âno, fine, I may as well be thorough to the end and analyze these scenes in full, even if the point has already been proven.
The first one takes place almost at the very beginning. Adora has just defected, but crucially, they are not treating each other as enemies yet, or else Adora would not turn her back to Catra and Catra wouldn't bother making excuses for stabbing her in said back.
Catra: ââŠoh man, that was a lot stronger than I thought. Are you okay?â
Adora: âCatra!ââ
*Catra electrocutes her a second time*
Catra: âIâm sorry! It was a reflex.â
Adora: âWhy⊠why are you doing this?â
Catra: *pause* âBecause you left me! And if I donât bring you back, Shadow Weaverâs gonna have my head. So enough with this weird little identity crisis, and letâs go home already. Or do I need to zap you again?â (The Sword II, 1:2)
She says she didn't mean to hurt her. Then she hurts her again. Then threatens to hurt her again. Then attempts to hurt her again.
For comparison, this is Catra's expression after her other shocking betrayal.
That's the thing: we know what Catra looks like when she regrets it. And she never looks like that when it comes to Adora.
Then, because abuse is a cycle, they go through the same motions in Remember.
Adora: âOw! What was that?â
Catra: âSorry! You were freaking out, and it was freaking me out!â
Adora: âWell you didnât have to slap me!â
Catra: âCome on, letâs get you outside; you need some air.â (Remember, 3:5)
Once again, Adora learns that her life is a lie and starts to break out of it. Once again, Catra immediately responds with anger and violence. Once again, she brushes right past Adora's indignation and tries to just paper over the whole affair until things go back to ânormalâ, the way they always have.
And look, I hear you. She's just a kid. We can't hold someone this young fully responsible for their actions, let alone brand them the most evil of anklebiters that ever learned to count to four.
Just this once, I'd like to remove blame from the equation. It wasn't Catra's fault. That does not mean it isn't an important look into their dynamic all the same. We're not asking who deserves to be punished here â that would be Shadow Weaver â we're asking what happened and what it means for the characters going forward.
So Catra is upset that her friend has been hanging out with Lonnie. There's probably some normal childish jealousy mixed in, but from a trauma standpoint, she's likely terrified that the one thing standing between her and her abuser is slipping away.
Whatever the context behind it though, the situation is more or less identical: Catra feels that Adora is threatening their relationship, and the only solution she can think of is to lash out until she gives in. Not a surprising reaction for a desperate, panicked child soldier-in-training to have, but it's one that Catra simply refuses to grow out of. Her present-day actions demonstrate that she never stopped viewing pain as a means of correcting Adora's behavior.
Maybe she's not as quick to resort to it. Maybe sometimes she'll just use cutting words instead of cutting claws. Maybe she'll even apologize after the fact. After all, she's not a child anymore, so her violence is actually thought-out. Deliberate. Either way, the second Adora steps out of line Catra will go from affectionate and playful to aggressive and pitiless until she gives in⊠or gives out.
I'll keep my promise and not bring in the scary A-word when they're at least ostensibly fighting for their respective factions, but I will call Catra's behavior what it is: cruel. It's cruel and vicious and needlessly brutal in a way she isn't towards anyone else she faces off against, and certainly not in any way Adora's been towards her. The goal is not to incapacitate â it's to hurt. That kind of unflinching willingness to cause harm doesn't come out of nowhere.
âŠbut enough dwelling on the past! It doesn't matter if Catra pushed her into water off a bridge, because it's all water under the bridge. They've turned a new leaf, done a 180°, started from scratchâ okay, that one is poor phrasing. Point is, it's all behind them now.
Right?
Repentance or repetition
Interrupting my barrage of hot takes with a lukewarm but nonetheless correct take: Catra should be redeemed. More than that, her redemption is necessary for the story to achieve its full potential. And while I get why people say it should've begun earlier, I actually think its placement in the story makes sense.
I've mentioned briefly that all four parts of the show have their own unique attributes. Act I is mostly introductory, establishing the cast and their position in the world without moving things forward too much. Act II is where the plot really kicks off, with the first mentions of a mysterious weapon and a wider universe. Act III in turn is a downward slope where everyone, heroes and villains alike, are starting to unravel and hit rock bottom. What then, you may ask, defines Act IV?
Change.
The status quo shattered along with She-Ra's sword. Etheria being overrun means there is no longer a comfort zone to retreat to. Nearly every constant you've gotten used to over the last four seasons is ripped away, pushing the characters into uncharted territory and forcing them to adapt. Thematically speaking, this is the perfect time for Catra to finally leave her old habits behind and start anew.
Did she though?
Catra: âI keep having this horrible vision of a blonde girl, who thinks she's better than everyone, barging into my room all day. Oh, wait.â (Taking Control, 5:6)
Catra: âI told you not to come back! But you just love feeling like a hero, don't youââ (Taking Control, 5:6)
If you think this line sounds kind of familiar, that's because it's almost the same thing she said back in Promise when their relationship completely fell apart.
Catra: âYou always need to play the hero, don't you?â (Promise, 1:11)
I just said it's not too late to redeem Catra in Act IV, and I stand by that. But it only holds true if the creators make full use of the time they have instead of backtracking on what little progress she did demonstrate and making her go back and forth some more like an actual cat who can't decide if they want in or out the damn door. Or better yet, emphasizing that she hasn't changed at all halfway through the last season. Whenever you feel bad about your time management skills, remember that at least you aren't responsible for that. (If by chance you are, DM me. I have questions.)
Catra: âThen you've even dumber than I thought.â (Taking Control, 5:6)
Catra: âI always knew you were kinda dumb, but⊠come on.â (The Sea Gate, 1:5)
As Catra echoes her previous lines, so does Adora. Echo Catra, that is.
Adora: âI'm such an idiot.â (Taking Control, 5:6)
Catra: âYou're such an idiot.â (Save the Cat, 5:5)
Whether it was intended as âlight-hearted teasingâ, if Adora immediately comes back to it when she's distraught and insecure, then that's not what it was. I sure hope Catra doesn't repeat this later on!
Catra: âYou're such an idiot.â (Heart II, 5:13)
Ah.
The show does make a point that people don't get over themselves in a day. They do that in two days, apparently, because the very next episode opens with Catra messing with Adora as if they've been best buds for ages and she has no reason at all to be particularly careful around her.
War crimes aside, Catra's main problem has always been her inability to have healthy conflict. We already know she can be nice to Adora when they agree on everything â the real test of character is what happens when they don't. Can she express her disapproval in a constructive way, without falling back into familiar patterns?
To which Season 5 confidently answers: nah.
When Adora isn't siding with her on every issue, Catra storms off in a huff so that she always has to come and make it up to her, even if she didn't do anything wrong.
When there's an opening to criticize Adora for defying her in the past, Catra takes it, even if it means twisting what actually happened.
Adora: âHow are we supposed to fight our own friends?â
Catra: âIt never stopped you before.â (Save the Cat, 5:5)
Adora: âDon't move.â
Catra: âOh, please. You'd never have the guts.â (White Out, 2:5)
Glimmer: â[Adora] left us. She's headed to the Heart on her own.â
Catra: âOf course she's gone! That's what she does, isn't it?â (Heart I, 5:12)
Adora: âCatra, please. Stay. I need you.â
Catra: âNo, you don't. You never have.â (Failsafe, 5:11)
And when all else failsâŠ
This isn't about the argument itself. It doesn't matter which of them has objectively correct takes on Shadow Weaver or the failsafe or pineapple on pizza. What matters is that Catra still punishes Adora for not conforming to her expectations.
She still withholds affection if her conditions aren't met.
She still looks down on her.
Wait, what's this pin doing here?
âŠOh, yeah. Another visual cue that came back is the cheek touch, and it captures the whole issue with Season 5 in that it's clearly meant to be recontextualized, except the narrative fails to actually earn that. Adora already uses it as a gesture of comfort before they start working on their relationship at all. There's no struggle to reclaim it despite all the ways it's been weaponized against them, and still is weaponized against Adora. It used to be bad and now it just⊠isn't. Kind of like everything else between them.
I'm sure some people would accuse me of deliberately leaving out the good parts in favor of things that support my own reading, but when it comes to abuse, the good parts don't cancel out the bad. In fact, the cycle of abuse specifically includes reconciliation and calm after every incident.
One moment Catra sticks out her neck to protect Adora and apologizes âfor everythingâ; the next moment she's yelling and hurling insults. One moment she's making a mean-spirited jab to satisfy an old grudge; the next moment she's going out of her way to lift Adora's spirits. One moment they're enjoying each other's company like nothing ever happened; the next moment Catra is giving her the cold shoulder for making a wrong choice. One moment Adora is left crying alone despite begging on her knees for emotional support; the next moment Catra pulls her back from the brink with the allmighty power of love.
A relationship that's going up and down like a cardiograph is no less toxic than a relationship that's always down. Healing isn't linear, yes, but it's still going somewhere. Catra's relapses don't get any less intense over time â if anything, her lowest point this season is right before the finale â nor is she's ever called out on them by Adora or her support system. Catra occasionally hurting her just seems to be a normal part of their dynamic, and there's absolutely no indication it'll go away after the credits roll.
No wonder then that the show doesn't feel too pressured to unpack everything that happened during the four seasons Catra spent gaslighting, guilt-tripping, and otherwise girlbossing. It's content enough to say that she did some nebulous bad things and hurt a bunch of nonspecific people, but none of that has long-lasting consequences that could get in the way of romance, thank goodness. If it did, the viewers might've felt a tad awkward that the person helping Catra work through her loss of autonomy is the same one she literally turned into a weapon at some point, with zero acknowledgement of that fact.
Any fear or anger or trauma that Adora might and did have regarding Catra conveniently vanish whenever she needs to take care of her. Which is a lot. No matter how badly she was treated in the past â and by âpastâ I mean âlast time they talkedâ â she never once denies Catra her time and energy, being written less like an incredibly forgiving abuse victim and more like an idealized knight-in-shining-armor figure. Or a martyr.
Obviously this isn't Catra's fault. She didn't choose for this drawn-out⊠honestly, torture porn is the only description I can think of, crass as it is â to happen. But the writers did. They took a character who has already suffered far, far too much at the hands of her abuser, had her brutalized in as graphic detail as the rating would allow by someone who looks and sounds exactly like them, and framed it all as a great romantic sacrifice she makes for said abuser.
There is no universally correct way to write redemption â no, not even âmake them just like Zukoâ â and things only get more complicated when you throw a topic as sensitive as abuse into the mix. It requires a very thoughtful, careful approach to ensure that the work you put out doesn't trivialize anyone's experiences. But the writers of SatPoP seemed to care much more about cheap drama and angst than respecting their theme, and the result is unbelievably tone-deaf.
Perhaps Catra does love Adora. She certainly has some strong feelings about her, one way or another. But feelings alone aren't enough. Because if Catra's love looks like this:
then I don't think Adora deserves it, actually.
âŠso why do so many people disagree?
The other point of view
Of all four antagonists weâve brought up, Catra is the only one to have a clear reason behind her villainy. Sheâs cute, sheâs sympathetic, sheâs â letâs just say it â relatable.
You can say a lot about what makes people look at an underdog (undercat?) who's mistreated and angry and deeply messy and go âshe's so meâ. Thereâs a reason Catraâs character resonated with so many who view her arc as the ultimate proof that they, like her, can be loved no matter how complicated their journey was or what they've struggled with. So of course thereâs a violent knee-jerk reaction towards people who are seen as trying to take away that message, taint it somehow. And believe it or not, that's not what I'm trying to do.
Catra matters. But so does Adora. One victim's happy ending being achieved at the expense of another victim is anything but a hopeful narrative. Adora deserves relationships where she is happy, respected, and safe. Catra deserves to truly break the cycle of abuse and inspire people to do the same. What they got in the end is at best a distorted mimicry of those things.
And that's just a shame.