What supplements do you take regularly? I was taking a multi vitamin, but now I take vitamin C and Fish oil from @blackmoressg Blackmores Omega High DHA Fish Oil is a high-quality, concentrated fish oil that provides four times the amount of DHA per capsule than our standard fish oil capsule so you can take just one a day. Docosahexaenoic acid, or DHA, is a type of omega-3 fat. DHA helps to fight inflammation, supports muscle recovery (especially after exercise), promotes eye health, and even lowers blood pressure. With a family history of health issues and my own past lung condition, I recognise that supplements are good for me in the long run, even if I don’t feel the effects immediately. Btw, DHA is also essential for brain and eye development in babies so it’s important for women to get enough DHA during pregnancy and while breastfeeding. I love that these capsules are odourless, you don’t have to worry at all about fishy smells. While it may look rather large, it’s soft and easy to take. Children above 1 can also take one capsule worth a day by piercing and squeezing the oil into their food or drink. Since they asked that we take a pic of ourselves in our office or us at work, here I was on my morning reading time with Timmy 💙 I saw that @guardiansg was having a 35% OFF this exact bottle so I hope that’s helpful! Thank you @blackmoressg @tryandreview @tryandreviewsg 🥰 #BlackmoresSG #TryandReviewSG (at Singapore) https://www.instagram.com/p/COfbsbQHnlP/?igshid=hmhlw6y9iur5
