#bjjarmbar

This is really just basic stuff, but we noticed many have problems getting the arm bar right from S-mount. It lookd simple, but is easy to lose the dominant position. #johlor80 #bjjarmbar #armbar #bjjteaching #bjjaddict #bjjbreakdown #jiujituforeveryone #nogi #yesgi #brownbelt #blackbelt #jiujitsudrills #jiujitsutradicional #jiujitsufamily #bjjoutside #training #fitness #grappling #bjjgrappling #bjjproblem (på/i Umeå, Sweden) https://www.instagram.com/p/CEHycfcpZuI/?igshid=bwk0gtt01k39

This will be somewhat a throwback, because you already seen the slapping-part of the clip 😂. But it show the importance of getting wrist control and overall control of the arms and posture if someone can hit you. We really like Williams guard for that purpose, it takes away the angle but also puts ju in a position to attack. #bjj #bjjproblem #williamsguard #bjjarmbar #armbar #Selfdefenseforwomen #johlor80 #jiujitsugirls #jiujituforeveryone #jiujitsuteiras #mma #nogi #punchblockseries #jiujitsu #jiujitsuladies #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CCwOvOIp-G4/?igshid=dzdb1lw9drg6

We played around a little with inverting and this armbar from half guard with a overhook is rather neat. Can be done from Williams Guard too 😀💯.⠀ ⠀ #graciebarra #grappling #armbar #bjjarmbar #bjjwomen_ #bjjlifestyle #bjj #trainingathome #bjjwomen #bjjathome #bjjgirls #bjjlife #bjjestudante #bjjwomen #bjjgirlsmag #bjj4life #jiujitsu_videos #williamsguard #jiujitsu #brazilianjiujitsu #martialarts #martialartslife #martialartsmovies #martialartstraining #bjjpurplebelt #bjjbluebelt #training #bjjtechnique #brazilianjiujitsulifestyle #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/B_GOV7GpaLl/?igshid=1cwpy0szqpoqw