Low Histamine update and more.
As you know i have been following a stricter Low histamine diet and i wanted to update you all on how its going! I weighed myself before fully diving in and i was 236lbs, i wanted to see what differences could happen. i’m feeling physically better, im not as brain fogged, sleeping a little better and my anxiety has gone down to very low. im finding i can eat smaller amounts of things not…













