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Perimenopause + Bipolar: When You’re Already Tired and Then the Plot Thickens
I have spent years learning how to manage my moods. Tracking sleep.Knowing my triggers.Recognizing the difference between “I’m having a day” and “this requires attention.” And then perimenopause showed up like: “Hey bestie. Mind if I mess with literally all of that?” Because apparently, once you hit a certain age, your hormones decide to freelance. The fun little overlap no one prepared us…
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The Three Months That Broke Me… and the Ones That Started Putting Me Back Together
This year, I spent three months trapped in a full-blown manic episode with psychotic features — and it changed everything. I lost work I loved. I lost trust. I lost confidence. And honestly, I lost myself. I was hospitalized five times in those three months. Five. Even typing that feels surreal. But the truth is… I scared everyone.And the person I scared the most was me. Before the…
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My 29yr Old Life
So this cleanse has me with mixed feelings. I am not sure if I am supposed to be eating or not, so I've literally been on a diet of triscuits and belvita breakfast biscuits. I don't eat past 7:30pm and I drink LOADS of water. There weren't any instructions as to whether or not I could eat and what I could eat so I am just winging it. Tonight, I will be making fish with mac and cheese. I hope it turns out good because it's something different that I've never done before. It's definitely working though. It has me going to the bathroom a lot more than normal but there is not too much coming out. I know that's probably TMI but oh well lol.
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In the romance department everything is stale. I am taking this time to self reflect because I know sometimes, I can be the problem in my relationships. I have a lot of love to give and when that person finally comes along, I know they will appreciate it. Yikes! I also ordered my GRILL!!! I will soon be the woman my Yoon Jeonghan adores and will be cooking full blown meals outside where we can enjoy the sunshine together. (Yes I'm delulu about that one hehehe). I am excited I ordered my first piece of SVT fan stuff. I ordered a mini bong to have on my key chain. There is nothing I would love more this summer than to see them perform live. Anyways that is all I have for today. These past couple of days haven't been too bad so i don't have a long vent list. I will be back tomorrow to show y'all how the food turned out!!
Here we have some pics that give me the fall vibe I’m so desperately craving, like please, I want to wear a beanie, I just want to comfortably wear a beanie hat. How else will people know I’m bi. Bisexual that is. They’ll know I’m bipolar by reading the bullshit woe-is-me garbage I’ve been scribbling all throughout this ✨moody✨ week lol. For real tho like it truly Boggles The Mind that you can pick two different but consecutive days this week and had you spoken to me or looked at me or been in a somewhat close proximity to me, you’d assume I was two different people. Or possessed. Wild. #bipolarasfuck #bipolarlife 🙄✨🌤️ Anyway. My mood is average for now. I’m irritable but only like a 2 out of 5, although 𝟒𝟔 minutes ago it was, um, higher than that. I can’t focus for shit, which is lovely for someone who can literally only go up but, hahah, isn’t. 🫠 No no okay all honesty I had a pumpkin spice latte this morning and I have 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 fall candles lit. So who can complain 🌻🕯️🍁🍂✨ #photodump #fall #fallaesthetic #pumpkinspicelatte #pumpkinspicelatte #iwantfallweather #iwantfall #autumn #thefiveminutejournal #mentalhealthawareness #mentalhealthmatters #mentalhealthblogger #bipolarawareness #mixedmania https://www.instagram.com/p/Cix4WDouZof/?igshid=NGJjMDIxMWI=
What is Bipolar Disorder ?
A person with bipolar disorder will experience changes in mood, energy, and activity levels that can make day-to-day living difficult.Bipolar disorder can cause severe disruption to a person’s life, but the impact varies between individuals. With appropriate treatment and support, many people with this condition live a full and useful life.
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Let’s see, which metaphorical works about bipolar disorder do I want to read? ✨✨📖 Also, my boyfriend said Bruce Banner is just as bad as Dr Jekyll. And I do not agree. And I need input and opinions...❤︎ #bipolardisorderawareness #bipolarlife #bipolarstrong #metaphor #books #readersofinstagram #bookstagram #hulk #incrediblehulk #theincrediblehulk #drjekyllandmrhyde #edgarallapoe #poe #brucebanner #mentalillnessrecovery #actuallybipolar https://www.instagram.com/p/CNS4ASNjPPB/?igshid=az4b3v31f1nr
I love him, I love our meme sharing, and he definitely isn’t wrong with this one #bipolarlife https://www.instagram.com/p/B8T3Wcogejc/?igshid=cpylkcdq70rb
