Since regularly commuting again these last 8 years I’ve clocked a good few kilometers. Today I clicked over to another milestone on my day ride commuter. There’s a few thousand weekend k’s on my road bike not included. The benefits of cycling are often mentioned but the gratitude I feel to be this healthy as I age is quite simply because a bike has been a part of my life since I was 12. #cycling #bicyclecommute #bicyclelife #aging #healthylifestyle (at West End) https://www.instagram.com/p/ChjmM6Wh8Dx/?igshid=NGJjMDIxMWI=












