#bhnn

Repost from @beherenownetwork • @francescamaxime is joined by Dr. Janet E. Helms to explore the concept of whiteness. White is whiteness? What is white-bodied supremacy? Where did this come from in terms of the history of this country? How does it live in people’s psyches, movements, behaviors, and actions? Explore these questions and more on the NEW episode of the ReRooted Podcast. Find a link in our bio, along with the newest podcasts and blogs from the Be Here Now Network! #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn #JanetEHelms https://www.instagram.com/p/CDNHvmXAe_b/?igshid=4wsb39wki9iy

Honored to have had this critical #ReRooted podcast conversation with #MyGrandmothersHands @nytimes bestselling author & SEP & therapist @resmaamenakem about the ways our trauma healing communities fall short and can cause harm, what needs to be done differently, and why interrogating and abolishing whiteness and white body supremacy is key to fostering cultural trauma healing, growth and equity and liberation for all. Link in bio Repost from @francescamaxime • #Repost @beherenownetwork with @download_repost ・・・ “The moment we start to experience any discomfort. We create these very elaborate dodges around it that look like healing, that look like social moving and caring, but are actually dodges.” – Resmaa Menake, ReRooted Podcast: Ep. 13 Check out this new episode of the Rerooted podcast! @francescamaxime shares a conversation with author, social worker, & psychotherapist @resmaamenakem around working with racialized trauma on a collective level. Find this and other new podcasts from the Be Here Now Network in our bio! This podcast is brought to you in part by our friends at @1440Multiversity! We carry our stories inside of us. Some are easier to tell than others. There are tales we polish into well-formed, amusing anecdotes. Others we bury deep until they rise up and take us by surprise. Some we don’t even know we carry—these stories are born from secrets we’ve kept or the secrets we uncover. Join New York Times best-selling author Dani Shapiro. For an experience that will continue to transform you long after you return home. This workshop is inspired by her most recent memoir, Inheritance, in which she unlocks her own identity after learning a deeply buried family secret. In it she integrates her expertise in excavating life stories and articulating the transcendence of self-discovery and self-definition. Learn more about this retreat at 1440.org/BeHereNow. #BHNN #ReRooted #Podcast #FrancescaMaxime #Trauma #Recovery #Therapy #Psychology #Mindfulness https://www.instagram.com/p/CC81PCKA-BR/?igshid=1cdnuht4usehg

#Repost @beherenownetwork with @get_repost ・・・ @DrAmerFahmed joins @FrancescaMaxime to discuss the roots of institutionalized racism under capitalism, and how individualization leads to forced assimilation to white culture. Find this NEW episode of the ReRooted Podcast in our bio, along with the newest podcasts and blogs from the Be Here Now Network! #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn https://www.instagram.com/p/CCPsun8ASY7/?igshid=1omnffwivytxl

My latest #ReRooted podcast Repost from @beherenownetwork • Mindfulness teacher @francescamaxime shares her thoughts about the Black Lives Matter protests and explores how American culture was founded around the concept of white body supremacy. Find this NEW episode of the ReRooted Podcast in our bio, along with the newest podcasts and blogs from the Be Here Now Network! #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn (at New York, New York) https://www.instagram.com/p/CBjmUuaA50d/?igshid=1oxtph9e3k12v

#Repost per credit from & the courtesy of @francescamaxime via @beherenownetwork ・・・ #Repost @beherenownetwork with @make_repost ・・・ “A lot of changes that need to happen are mechanical changes in the system. But underneath that, we need something a lot more subtle to drive that.” – Tada Hozumi @francescamaxime continues her conversation with @tadahozumi on cultural somatics, how inclusivity has to start with humility, the concept of ancestral echoing, and the power of street dancing. Find this and other new podcasts from the Be Here Now Network in our bio! This podcast is brought to you in part by our friends at 1440 Multiversity! Join spiritual life coach Rozella Haydée White for a weekend workshop to expand your understanding of love-and inspire you to love big. To love big is to love ourselves deeply and passionately, to love others across the lines set up to divide us, and to seek out revolutionary relationships that inspire healing and transformation. Learn more at @1440Multiversity 👈 #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn #SomaticExperiencing #Trauma #Recovery #Therapy #Psychology #Mindfulness #Yoga #SpiritualPractice #1440Multiversity #BeHereNow https://www.instagram.com/p/B7h4AVEA7qt/?igshid=96y28eoz6jfd

#Repost @beherenownetwork with @get_repost ・・・ "Relational life therapy is very confrontational. It is lovingly confrontational but it is in your face about what you are doing." - Terry Real Family therapist Terry Real joins @francescamaxime on the ReRooted Podcast for an exploration of how we relate to ourselves and others. Terry Real is an author, speaker and psychotherapist who focuses on men’s issues and couples therapy. In this episode of the ReRooted podcast, Terry shares lessons he has learned about showing up in life, confronting trauma and becoming more relational with himself and others Find this and other new podcasts from the Be Here Now Network in our bio! This podcast is brought to you in part by our friends at 1440 Multiversity! Are you seeking a more meaningful relationship with yourself and Spirit? Tap into the power of the changing seasons with beloved yoga therapist and teacher Michele Klink, E-RYT 500, and shamanic healer and yoga teacher Martha Williams, MSW. Enjoy gentle yoga, deep relaxation, and energy balancing in this spirit-filled weekend honoring the winter solstice. Visit @1440Multiversity to learn more. #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn (at Francesca Maximé) https://www.instagram.com/p/B5YzA07Ac6a/?igshid=1bfo1jdi3p9xp

#Repost @beherenownetwork with @make_repost ・・・ “There is a whole field of whiteness studies, which has really been going for almost thirty years now, but it really is easy to go through your training as a psychologist and other psychotherapy modalities and never encounter it.” – Natasha Stovall Natasha Stovall, PhD, joins @francescamaxime on the Rerooted Podcast for conversation around “whiteness” and addressing the spectrum of racial identity in therapy. Find this and other new podcasts from the Be Here Now Network in our bio! This podcast is brought to you in part by our friends at @1440Multiversity! In the words of Mother Teresa, “We have forgotten that we belong to each other.” This has caused deep fractures between us and allowed fear, hatred, and division to infect our lives. What if we were reminded that we are all connected and are created to love? Join spiritual life coach Rozella Haydée White for a weekend workshop to expand your understanding of love-and inspire you to love big. Through group and one-on-one conversations, journaling, meditative exercises, videos, and presentations, explore what it means to love big. Love despite hardships and fear, love in ways that change us all. Learn more about this opportunity to enjoy equal parts learning and vacation in the scenic California Redwoods at 1440.org. #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn #SomaticExperiencing #Trauma #Recovery #Therapy #Psychology #Mindfulness https://www.instagram.com/p/B4N1u3dAl9R/?igshid=ji4pgxmjlof8

#Repost @beherenownetwork with @make_repost ・・・ “A lot of changes that need to happen are mechanical changes in the system. But underneath that, we need something a lot more subtle to drive that.” – Tada Hozumi @francescamaxime continues her conversation with @tadahozumi on cultural somatics, how inclusivity has to start with humility, the concept of ancestral echoing, and the power of street dancing. Find this and other new podcasts from the Be Here Now Network in our bio! This podcast is brought to you in part by our friends at 1440 Multiversity! Join spiritual life coach Rozella Haydée White for a weekend workshop to expand your understanding of love-and inspire you to love big. To love big is to love ourselves deeply and passionately, to love others across the lines set up to divide us, and to seek out revolutionary relationships that inspire healing and transformation. Learn more at @1440Multiversity 👈 #BHNN #ReRooted #Podcast #FrancescaMaxime #TraumaAwareness #MaximeClarity #MindfulBrooklyn #SomaticExperiencing #Trauma #Recovery #Therapy #Psychology #Mindfulness #Yoga #SpiritualPractice #1440Multiversity #BeHereNow https://www.instagram.com/p/B3pgpwigsbN/?igshid=17gc2bw3kcmdv