Day7: #beyou2ful @cuchira To all of you, #beYOUties! I just wanted to say thank you from the bottom of my heart. This past week was one of the most impactful weeks of my life. Not only here with you all on IG, but in my spiritual practice, working with special teachers here at home, my YT Training and the family bonding I've had with my husband, kids and best of all, myself! I walk by a mirror and I really, genuinely like me! I've only had "glimpses" of this feeling before doing this kind of inner work consistently. Gurmukh says "Commitment can be your salvation" and this, I do believe. I hope you all feel more liberated and loved this week too. But I do, I'm in full acceptance of me. Finding that the differences and mental turmoil I have are just my own minds images and being ok with my "imagination". Coming back to, what I've been taught from the beginning from my spiritual teacher @zmeditation and from all gurus of our world...is, What is, just merely is. I will keep doing the inner work to maintain. It's all we can do, we are human. We will have inner conflict, pain and worry. But to learn to quickly drop these images and feeling more present to this moment is the goal, we are human. Perfectly and beautifully, imperfectly flawed. I'm feeling more alive and vibrant because of this work and just saying genuinely "I love you" to me is liberating. Just like Yogi Bhajan once said, "Love yourself. Love your soul and let go of the past. Past pain is keeping you in pain. You don't have to deteriorate." #truth #selflove