#bettermentthroughappliedknowledge

#Health benefits of #water Water is your body's principal chemical component and makes up about 60 percent of your body weight. Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work properly. For example, water: Gets rid of wastes through urination, perspiration and bowel movements Keeps your temperature normal Lubricates and cushions joints Protects sensitive tissues Lack of water can lead to #dehydration — a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired. How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. The National Academies of Sciences, Engineering, and Medicine determined these estimates for women and men. Source: #MayoClinic https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256 #BettermentThroughAppliedKnowledge #nutrition https://www.instagram.com/p/BvH-JnwBw7b/?utm_source=ig_tumblr_share&igshid=1njyydwnbwshv

Source: The Happiest Baby on the Block Author: Harvey Karp, M.D. In case you were wondering what that number looks like, 100 billion = 100,000,000,000 #staightfacts #📠 #datascience #statistics #BettermentThroughAppliedKnowledge https://www.instagram.com/p/BtQ-m1khg2g/?utm_source=ig_tumblr_share&igshid=kpix8xvu8q3

#Women have made great strides in #education , and continue to break #glassceilings despite unequal pay when compared to their male counterparts. #womenshistorymonth #BettermentThroughAppliedKnowledge #data #straightfacts #📠 SOURCE: US Census - American Community Survey https://www.instagram.com/p/BupDJ4oB8-R/?utm_source=ig_tumblr_share&igshid=ewnrvcbsyxgl

For low-income Black households, the top five aggregate expenditure share categories were housing (45.5 percent), total food (23.5 percent), transportation (11.5 percent), healthcare (4.1 percent), and entertainment (3.8 percent). In comparison, the top five aggregate expenditure share categories for high-income Black households were housing (34.2 percent), transportation (17.1 percent), personal insurance and pensions (15.0 percent), total food (12.7 percent), and healthcare (4.8 percent). #blackhistorymonth #blackamericans #BettermentThroughAppliedKnowledge #datascience #staightfacts #📠 https://www.instagram.com/p/Btlh3X_hjBB/?utm_source=ig_tumblr_share&igshid=ayipnyms8kzd