"If your friends are manic posting, check up on them. Y’all so loud about mental health but so quick to call somebody crazy when they crashing out publicly. It’s virtue signaling like this as to why folk do not reach out.
Last year when I spiraled, I had very few people reach out while everybody else thought I was insane. I was on the brink of ending it all but due to those people who reached out and helped me recollect myself, I’m still here today.
The warning signs are always there, even in those who fake their smiles. Y’all just ignore them and recognize this when it’s too late.
Be better friends."














