#bestofraw

Strawberry Kale Salad with Creamy Mango/Avo Date Dressing and Dessert!

I can't explain how delicious and creamy this dressing was! It can actually be served as a dessert pudding as I did here with cut up strawberries to dip with. So good!  This pudding is now part of my thanksgiving menu!  I used this dressing for my kale salad.  I massaged it into the leaves then cut up fresh organic strawberries on top with sprinkles of hemp seeds! This meal is very nourishing and has a great balance of nutrients for the body. There is a little avocado in the dressing providing healthy Omega 6 and the hemp seeds with the healthy Omega 3 providing a nice balance.  Here is the recipe:

1/2 Avocado

1 Mango

2 Pitted Dates

1/2 Squeezed Lemon

1/4 Bell Pepper

Place all ingredients into a high speed blender and blend to a creamy consistency.

Rinse your kale leaves and tear up into pieces, dry them a bit then massage in the dressing.  Add the cut up strawberries and sprinkle on the hemp seeds. Viola!  Enjoy a super tasty satisfying meal.  You'll probably want to make extra dressing so you can have a pudding dessert too.

Blessings friends. And always remember to eat somewhere very peaceful and eat slowly taking pauses and chewing very well. 

Have a lovely nourishing day. Savor every moment and enjoy life to the fullest.