#benefitsofdancing

Friendship and Ballroom Dancing Go Hand-in-Hand

It’s no secret that if you want to meet new people, you have to put yourself out there.  There are any number of reasons to want to build new friendships. For instance, maybe you just moved, took a new job, or lost a good friend or loved one.  Whatever the reason, for better mental health, put making new friends on your list of things to do.  And, here’s great news – one of the easiest ways to do…

Why Dance? The Benefits of Ballroom Dancing

Why dance?  You gotta dance!  You hear the music and it’s calling your name.  “Get up and shake what yo’ mama gave ya.  You heard me, get on up.”  But, some people need a little more convincing before learning to dance.  

Why dance? Here are 10 of the most powerful reasons to learn. 1. It’s good, clean fun.

I don’t care who you are, you can always use a little more fun in your life.…

Learn How to Dance…Yea or Nay?

Absolutely, positively YEA!  Well, only if you want to have more fun at any activity that includes or is based around music.  Learn how to dance so that when you go to clubs, concerts, cruises, weddings, holiday events, block parties, or dances, you can participate.  

Dancing is key to keeping a fit body and mind. Take a look at these Dance Safari posts, “3 Big Reasons to Learn Social…