Fighting All or Nothing Thinking: New Podcast with Siobhan Camille
What is All or Nothing Thinking? I spend a lot of time with my dance students and Dance Strong Challengers talking about something called “All or Nothing Thinking.” In short, All or Nothing thinking is when we think that if something can’t be done perfectly, it isn’t worth doing. How do I identify All or Nothing Thinking? You might be thinking “Well, I’m not a perfectionist.” (Or perhaps you…
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