AD: Getting as close to nature as possible. Let's talk about wellness. . Have any of you tried @bellabeat? They reached out, and I decided to give it a try, so read on to get my thoughts. . My initial reaction: I am impressed! . It tracks everything you would want, from sleep to general well-being. Very accurate too! . I was impressed with how it tracks my sleep.There are nights where I thought I woke up just once for 5 min when actually it took my body almost an hour to get back to sleep. It’s been fascinating to track it all and see how the way I feel the next day is directly related to the events of the day or night before. You can see what’s missing. It’s very helpful! . Also, a great device to get a little insight in your cycles, especially for unpredictable stage, whether a teen, post-baby/breastfeeding stage where things may have a different rhythm than before. . On top of all insights, this is the first device I love wearing. It looks beautiful. I have Leaf Crystal by Bellabeat created with Swarovski® Crystals. It can be worn in a variety of ways as a necklace, a bracelet, or it can be worn as a clip-on, and never looks like a fitness device, which I love. . The app is great too. There are plenty of options available for free, and more options available with a subscription. It has everything wellness-connected that you would want or need in one place. . Right now, Bellabeat is offering a discount on the smart jewelry pieces like the Leaf Crystal if you bundle the membership and a tracker together. Just for you a discount code on top! 15% off with code LIVINGNOTES15 {valid one week only} . Let's talk a little more about wellness. Are you tracking things? How? Do you notice a difference in patterns in how you feel when you do certain things? How do you evaluate stress? Are you tracking it? From my experience in dealing with the severe health side effects of stress, managing it has become my number one priority. . Tell me more, I'd love to hear your thoughts. . #bellabeat #bellabeatleaf #LeafCrystal #BellaYou #crystalsfromSwarovski @swarovski (at Los Angeles, California) https://www.instagram.com/p/B4AyEK6nTcm/?igshid=qxfoukyiln68
