I am by NO MEANS a boxer. I took decent classes for a couple months and have done some on and off training before and after those classes. But I am not a professional, obviously. That being said, some boxing practices just feel good. Messing up a bag or stand feels GOOD. Feeling like you are actually prepared and capable of defending yourself is GOOD.
You don’t have to be great at it, as long as you are doing it safely and it isn’t making you feel pained. And it is always good to try out new things. If you can afford it, a good boxing class is well worth it. Boxing gets you in good cardiovascular shape FAST. But it can hurt too.
If anyone has any advice, I am all ears. You’re never too important to learn and get better!
















