One thing I plan on doing is getting back into fighting I miss it! I've been adding in about 20 min on the bag 2 to 3 days a week. It's an amazing stress reliever and great cardio 💜. Nothing i love more then pounding on this bag. #fit #fitness #fighter #punchingbag #cosfit #fitfam #strong #badass #cardio #stressrelief #gym #lafitness #vertamazon #horsemanintraining #becommingFury #training #modernphysique #mesomorph











