Feb 2, 2018
160 bpm is ok once you’re used to it but 260, when the combos are changing quickly is especially challenging. More from BEATBoXX V7 😉 #aegisyourday #beatboxx #plantbased #boxing #mma #kickboxing
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160 bpm is ok once you’re used to it but 260, when the combos are changing quickly is especially challenging. More from BEATBoXX V7 😉 #aegisyourday #beatboxx #plantbased #boxing #mma #kickboxing
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Attack and defence 2/2
www.go-beatboxx.com
Working Attack and Defence on pads 1/2
BEATBoXX 4 beat (3+1) boxing round with s beat starting at 160 and finishing at 260 beats per minute. Just match the beat and the technique and you’ll not only get superfit, you’ll also improve your technique, speed and timing #beatboxx #aegisyourday #theaegisway #flitestrategies #fitover40 #fitover50 #boxing #plantbased
BEATBoXX 5 beat accelerator. These are a challenge as the beat starts at 160bpm up to 260bpm #beatboxx #flitestrategies #warriorwisdom #plantbasedmuscle #nomeatathlete #fitover40 #fitover50 #ufc #kickboxing
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
More BEATBoXX training. This one is a defence and attack round. Just one of the 100 plus tracks available. Switch on, follow the instructions and match the beat. Love it #warriorwisdom #beatboxx #mma #karate #kickboxing #taekwondo #aegisyourday #playframepractice #fitover50 #fitover40 #plantbased
11lb clubs using an accelerating beat from 60 to 90 beats using a BEATBoXX Recovery round, 1 minute duration #warriorwisdom #BEATBoXX #fitover50 #fitover40 #plantbasedathlete #playframepractice
3 BEATBoXX Accelerator based on Jab, Cross, Left Hook combos. Beats start at 160bpm up to 260 by the end of the round. BEATBoXX available at tonyhigo.com or amazon. See link in bio #warriorwisdom #BEATBoXX #kickboxing #martialarts #playframepractice