You feel like shit. That sucks. You Feel Like Shit is a game designed to help you help yourself through your shitty times and practice self care.
Hi! This is a little reminder that self care is not always bath bombs and skincare. Sometimes itās remembering how to be a human and oh god how the fuck do I pilot this meatsuit??? So above is a link to the website You Feel Like Shit (also here), and it literally walks you through basic self care (have you eaten recently?Ā drink a liquid!Ā is it time to take a nap? etc), and then when youāre all good physically, it walks you through your mental state (are you anxious?Ā are you dissociating?Ā are you sad? etc) and I just really appreciate this site for making a little checklist as to why you as a human might not be okay
TL;DR good website makes sure you know how to human (here)
