#bartenieff

梳打埠實驗工場 @sodacityexperimentalworkshop 今年有好多關於身心的課程，希望疫情快過去，大家可以上課。 #舞蹈動作治療體驗工作坊 #芭特妮芙動作基礎訓練 #身心平衡技法入門工作坊 Soda-City Experimental Workshop, There are a lot of courses on body and mind this year. Hope the outbreak will gone soon, everyone can join the course. #Dance action therapy workshop #bartenieff fundamental #Introduction Workshop for Mind and Body Balance Techniques https://www.instagram.com/p/B-pFKdNBPU6bWQcpF5zovvFCanpeaN4CZb1Mwc0/?igshid=hiu9peoobde

But it's good to be reminded of the theory/methodology I HAVE learned while gaining a more thorough understanding of what I was doing.  The idea of developing neuromuscular connectivity through practice and repetition not only reminds me of the body's ability to pick up physical habits (and that one may have to work hard to unlearn and change inefficient habits).  But especially in using the term "bodymind," this really makes me think about the plasticity of the brain.  Not only are the parts of the body all in connection, each affecting and relating to the other.  The body is also connected to the mind---and with continued, structured practice, the brain can adapt, learn, and refine new actions and patterns of movement.  While Bartenieff Fundamentals are useful to keep in mind in order to cultivate the muscular efficiency of the body, they also offer the hopeful suggestion that one can learn and that, with practice and patience, one can expand and refine one's abilities---a very comforting idea.

This phrase is designed for practising the developmental patternsof bodily organisation as ,defined by the Laban-Bartenieff movement analysis system. , et al.