Why Skin Diseases Occur | Ayurvedic Insights on Food, Lifestyle & Mind | Ayurveda360
Skin diseases are not just external conditions. According to Ayurveda, they are closely linked to digestion, lifestyle habits, and mental health.
In this session, Dr. Priyanka explains how poor digestion, improper food combinations, excessive intake of salty, sour, spicy, and sweet foods, irregular sleep, stress, and suppressed emotions contribute to skin problems such as acne, eczema, dandruff, itching, and recurring rashes.
The video highlights the gut skin connection and explains how habits like consuming curd at night, mixing milk with salty foods, drinking cold water after workouts, and frequent junk food intake can lead to toxin buildup and chronic skin issues.
Dr. Priyanka also emphasizes the importance of early consultation, lifestyle correction, and mental balance for long-term skin health through Ayurveda.