#avoid gas

This article is about the ways to reduce bloating and gas. Bloating and gas are common problems. They restrict you to do work and participate in recreational and social activities. Bloating and gas are the natural phenomena of the body’s digestion breaking down food. Bloating is a condition in wh...

Few of us know exactly whether they truly suffer from excess gas. Production of gas in the stomach is a natural part of a digestive process. However, excess gas can be caused by a number of things like not chewing your food completely, excessive drinking, too much stress, and eating spicy food....