#authentic empathy

Restore Someone’s Faith in Themselves

How many times have you met someone and saw potential in them? How many times have you met someone and thought to yourself, “I know they can be more, or do more than they are doing? Keep reading to find the best way to help that person.

Strawberries and Peanuts What is Wrong with Me?

When things do not work out for you in your life, do you find yourself questioning yourself? Do you find yourself questioning the situation in general? When relationships do not work out, do you ask, “What’s wrong with me?” How would you like to overcome those negative thoughts and beliefs?

Understanding, Authentic Empathy and Connection Are Shared Responsibilities

Have you ever been in a relationship and felt that your partner did not understand you? Have you ever had a friend that you thought did not experience authentic empathy for you? Have you ever had a loved one that you lost touch with or lost your connection with?

Safety or Support Which Would You Choose

Today’s topic is safety and support specifically at they pertain to friendships and relationships. When it comes to safety, we are talking about when a friend or loved one tries to do something to protect you, sometimes without thinking about the consequences. When it comes to support…

More Effective Apologies

Apologies are great. Apologizing to someone shows recognition that you made a mistake. Apologizing shows recognition of the desire to change. One area most of us fall short in is what we apologize for. How can we make apologies more meaningful and effective?

Different People Make Different Choices

Do you find yourself getting mad at things people do? Do you find yourself getting sad when people do something that you do not agree with? Do you find that other people’s actions stir up any emotions inside of you?

Authentic Empathy Towards Others is a Gift We Give Ourselves

How do you react when you go into a store, and you see someone wear an outfit that you would not wear? What thoughts does it stir inside of you when you do not align with someone’s actions? How do you feel the moment you do not agree with a choice someone makes?

Give Yourself and Others a Break

When was the last time you gave yourself a break when you made a mistake? When was the last time you took it easy on someone else when they made a mistake? Do you feel you are your own worst critic? Do people who know you best feel you are too hard on yourself?